11.6 km | 01:14:21 | 06:24/km日期: 2016-11-17 19:10 - 總爬升: 111 m - 卡路里: 772 Cal - 溫度: 24°C - 濕度: 72%
Pace: 05'56" / 05'55" / 06'39" / 05'51" / 05'50" / 05'55" / 05'58" / 06'41" / 05'49" / 06'08" / 06'16" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'03") | 993 / 993 |
| 2 | | 05'55" (+00'07") | 1003 / 1996 |
| 3 | | 06'39" (+00'51") | 996 / 2993 |
| 4 | | 05'54" (+00'06") | 1006 / 4000 |
| 5 | | 05'48" | 1005 / 5005 |
| 6 | | 05'53" (+00'05") | 1003 / 6009 |
| 7 | | 06'00" (+00'12") | 1008 / 7018 |
| 8 | | 06'37" (+00'49") | 993 / 8012 |
| 9 | | 05'51" (+00'03") | 1007 / 9020 |
| 10 | | 06'10" (+00'22") | 1028 / 10048 |
| 11 | | 06'10" (+00'22") | 1008 / 11057 |
| 12 | | 12'18" (+06'30") | 578 / 11635 |
11月累積里程 : 129.37 km
Android - samsung SM-C7000 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'55" | 00:11'51" |
| 3 | 06'39" | 00:18'30" |
| 4 | 05'51" | 00:24'21" |
| 5 | 05'50" | 00:30'11" |
| 6 | 05'55" | 00:36'06" |
| 7 | 05'58" | 00:42'04" |
| 8 | 06'41" | 00:48'45" |
| 9 | 05'49" | 00:54'34" |
| 10 | 06'08" | 01:00'42" |
| 11 | 06'16" | 01:06'58" |
| 11.6 | 12'30" | 01:14'21" |
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