21.2 km | 02:01:27 | 05:44/km日期: 2016-11-18 06:00 - 地點: 金門料羅港 - 天氣: 陰涼的清晨 - 平均心率: 131 - 卡路里: 1135 Cal - 平均步頻: 176
Pace: 06'43" / 06'09" / 06'35" / 06'13" / 05'59" / 05'47" / 05'32" / 05'37" / 05'33" / 05'46" / 05'45" / 05'46" / 05'43" / 05'39" / 05'18" / 05'14" / 13'36" / 05'09" / 05'01" / 05'08" / 05'14" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'37") | 1000 / 1000 |
2 | | 06'09" (+01'08") | 1000 / 2000 |
3 | | 06'28" (+01'27") | 1000 / 3000 |
4 | | 06'13" (+01'12") | 1000 / 4000 |
5 | | 05'58" (+00'57") | 1000 / 5000 |
6 | | 05'46" (+00'45") | 1000 / 6000 |
7 | | 05'32" (+00'31") | 1000 / 7000 |
8 | | 05'36" (+00'35") | 1000 / 8000 |
9 | | 05'32" (+00'31") | 1000 / 9000 |
10 | | 05'45" (+00'44") | 1000 / 10000 |
11 | | 05'45" (+00'44") | 1000 / 11000 |
12 | | 05'45" (+00'44") | 1000 / 12000 |
13 | | 05'43" (+00'42") | 1000 / 13000 |
14 | | 05'38" (+00'37") | 1000 / 14000 |
15 | | 05'18" (+00'17") | 1000 / 15000 |
16 | | 05'13" (+00'12") | 1000 / 16000 |
17 | | 06'57" (+01'56") | 1000 / 17000 |
18 | | 05'09" (+00'08") | 1000 / 18000 |
19 | | 05'01" | 1000 / 19000 |
20 | | 05'07" (+00'06") | 1000 / 20000 |
21 | | 05'13" (+00'12") | 1000 / 21000 |
22 | | 05'00" | 161 / 21161 |
高雄Call me Kai
高雄Call me Kai