5.1 km | 00:33:26 | 06:30/km日期: 2013-09-26 17:02 - 卡路里: 297 Cal - 溫度: 24°C - 濕度: 74%
Pace: 06'26" / 06'24" / 06'54" / 06'28" / 06'29" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'51") | 404 / 404 |
| 2 | | 06'14" (+00'20") | 411 / 815 |
| 3 | | 05'54" | 403 / 1219 |
| 4 | | 07'00" (+01'06") | 409 / 1628 |
| 5 | | 06'11" (+00'17") | 414 / 2043 |
| 6 | | 07'15" (+01'21") | 397 / 2440 |
| 7 | | 06'27" (+00'33") | 405 / 2846 |
| 8 | | 06'49" (+00'55") | 405 / 3252 |
| 9 | | 06'37" (+00'43") | 397 / 3649 |
| 10 | | 06'14" (+00'20") | 400 / 4049 |
| 11 | | 07'00" (+01'06") | 408 / 4458 |
| 12 | | 05'51" | 404 / 4862 |
9月累積里程 : 54.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'24" | 00:12'50" |
| 3 | 06'54" | 00:19'44" |
| 4 | 06'28" | 00:26'12" |
| 5 | 06'29" | 00:32'41" |
| 5.1 | 05'30" | 00:33'26" |
展開計圈分析
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