6.0 km | 00:27:50 | 04:36/km日期: 2016-11-28 17:59 - 卡路里: 429 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 58%
Pace: 05'01" / 04'29" / 04'27" / 04'32" / 04'38" / 04'34" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'34") | 1000 / 1000 |
| 2 | | 04'29" (+00'03") | 1000 / 2000 |
| 3 | | 04'26" | 1000 / 3000 |
| 4 | | 04'32" (+00'06") | 1000 / 4000 |
| 5 | | 04'37" (+00'11") | 1000 / 5000 |
| 6 | | 04'33" (+00'07") | 1000 / 6000 |
| 7 | | 04'33" (+00'07") | 36 / 6036 |
11月累積里程 : 65.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'29" | 00:09'30" |
| 3 | 04'27" | 00:13'57" |
| 4 | 04'32" | 00:18'29" |
| 5 | 04'38" | 00:23'07" |
| 6 | 04'34" | 00:27'41" |
| 6.0 | 04'09" | 00:27'50" |
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