10.1 km | 01:02:30 | 06:10/km日期: 2016-11-29 16:27 - 卡路里: 877 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 73%
Pace: 05'59" / 05'55" / 06'01" / 06'27" / 06'26" / 06'32" / 06'19" / 05'59" / 06'02" / 06'15" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" | 1609 / 1609 |
| 2 | | 06'06" (+00'12") | 1609 / 3218 |
| 3 | | 06'25" (+00'31") | 1609 / 4828 |
| 4 | | 06'24" (+00'30") | 1609 / 6437 |
| 5 | | 06'06" (+00'12") | 1609 / 8046 |
| 6 | | 06'08" (+00'14") | 1609 / 9656 |
| 7 | | 06'05" (+00'11") | 455 / 10111 |
11月累積里程 : 130.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'55" | 00:11'54" |
| 3 | 06'01" | 00:17'55" |
| 4 | 06'27" | 00:24'22" |
| 5 | 06'26" | 00:30'48" |
| 6 | 06'32" | 00:37'20" |
| 7 | 06'19" | 00:43'39" |
| 8 | 05'59" | 00:49'38" |
| 9 | 06'02" | 00:55'40" |
| 10 | 06'15" | 01:01'55" |
| 10.1 | 05'22" | 01:02'31" |
展開計圈分析
留言 
