10.0 km | 01:02:22 | 06:13/km日期: 2016-11-29 16:41 - 卡路里: 720 Cal - 總步數: 11022 - 平均步頻: 176 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 73%
Pace: 05'57" / 06'17" / 06'38" / 06'27" / 06'16" / 06'29" / 05'57" / 06'00" / 06'10" / 06'03" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" | 1008 / 1008 | 171 / 98 |
| 2 | | 06'15" (+00'18") | 995 / 2003 | 172 / 92 |
| 3 | | 06'38" (+00'41") | 997 / 3001 | 170 / 88 |
| 4 | | 06'26" (+00'29") | 1002 / 4003 | 176 / 88 |
| 5 | | 06'17" (+00'20") | 1006 / 5009 | 178 / 89 |
| 6 | | 06'27" (+00'30") | 993 / 6002 | 176 / 87 |
| 7 | | 05'58" (+00'01") | 1003 / 7006 | 180 / 92 |
| 8 | | 06'00" (+00'03") | 999 / 8005 | 180 / 92 |
| 9 | | 06'10" (+00'13") | 999 / 9004 | 180 / 89 |
| 10 | | 06'05" (+00'08") | 995 / 10000 | 182 / 90 |
| 11 | | 06'48" (+00'51") | 9 / 10010 | 180 / 81 |
11月累積里程 :
191.11 km 
索康尼 k7 累積 :
356.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'17" | 00:12'14" |
| 3 | 06'38" | 00:18'52" |
| 4 | 06'27" | 00:25'19" |
| 5 | 06'16" | 00:31'35" |
| 6 | 06'29" | 00:38'04" |
| 7 | 05'57" | 00:44'01" |
| 8 | 06'00" | 00:50'01" |
| 9 | 06'10" | 00:56'11" |
| 10 | 06'03" | 01:02'14" |
| 10.0 | 12'07" | 01:02'22" |
展開計圈分析
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