42.1 km | 04:16:32 | 06:05/km日期: 2016-11-27 07:21 - 地點: 浮州橋 - 天氣: 雨 - 卡路里: 2805 Cal - 總步數: 43956 - 平均步頻: 171 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 83%
Pace: 06'30" / 06'11" / 06'20" / 06'02" / 06'02" / 06'03" / 05'50" / 06'11" / 05'56" / 05'54" / 05'56" / 05'45" / 05'50" / 06'04" / 05'36" / 05'44" / 05'52" / 05'55" / 06'03" / 05'58" / 05'47" / 05'59" / 06'06" / 06'09" / 06'20" / 05'44" / 06'08" / 06'08" / 06'00" / 06'11" / 06'11" / 06'17" / 06'44" / 06'06" / 06'11" / 06'14" / 06'16" / 05'57" / 05'58" / 05'58" / 06'26" / 06'07" / 14'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+00'49") | 1003 / 1003 | 174 / 88 |
2 | | 06'11" (+00'32") | 1006 / 2010 | 176 / 91 |
3 | | 06'18" (+00'39") | 1005 / 3015 | 168 / 93 |
4 | | 06'00" (+00'21") | 1001 / 4017 | 172 / 96 |
5 | | 06'02" (+00'23") | 1010 / 5027 | 173 / 95 |
6 | | 06'00" (+00'21") | 1003 / 6031 | 165 / 100 |
7 | | 05'50" (+00'11") | 1006 / 7037 | 174 / 98 |
8 | | 06'10" (+00'31") | 1007 / 8044 | 165 / 98 |
9 | | 05'51" (+00'12") | 1000 / 9044 | 172 / 98 |
10 | | 05'53" (+00'14") | 1009 / 10054 | 172 / 98 |
11 | | 05'51" (+00'12") | 1003 / 11058 | 172 / 98 |
12 | | 05'46" (+00'07") | 1005 / 12063 | 173 / 99 |
13 | | 05'49" (+00'10") | 1000 / 13064 | 174 / 98 |
14 | | 05'59" (+00'20") | 1000 / 14064 | 167 / 99 |
15 | | 05'39" | 1006 / 15071 | 174 / 101 |
16 | | 05'41" (+00'02") | 1002 / 16073 | 173 / 101 |
17 | | 05'53" (+00'14") | 1004 / 17078 | 170 / 99 |
18 | | 05'54" (+00'15") | 1007 / 18085 | 172 / 98 |
19 | | 06'02" (+00'23") | 1006 / 19091 | 164 / 100 |
20 | | 05'56" (+00'17") | 1001 / 20093 | 174 / 96 |
21 | | 05'49" (+00'10") | 1001 / 21095 | 174 / 98 |
22 | | 06'03" (+00'24") | 1002 / 22097 | 172 / 96 |
23 | | 06'08" (+00'29") | 1009 / 23106 | 174 / 93 |
24 | | 06'11" (+00'32") | 1006 / 24113 | 168 / 96 |
25 | | 06'16" (+00'37") | 1003 / 25117 | 164 / 97 |
26 | | 05'44" (+00'05") | 1007 / 26125 | 178 / 97 |
27 | | 06'02" (+00'23") | 1004 / 27129 | 168 / 98 |
28 | | 06'09" (+00'30") | 1008 / 28138 | 174 / 93 |
29 | | 05'59" (+00'20") | 1007 / 29145 | 175 / 95 |
30 | | 06'06" (+00'27") | 1007 / 30152 | 169 / 96 |
31 | | 06'11" (+00'32") | 1009 / 31162 | 174 / 92 |
32 | | 07'06" (+01'27") | 1003 / 32166 | 149 / 94 |
33 | | 05'50" (+00'11") | 1004 / 33170 | 178 / 95 |
34 | | 06'03" (+00'24") | 1008 / 34179 | 174 / 94 |
35 | | 06'12" (+00'33") | 1002 / 35181 | 167 / 96 |
36 | | 06'14" (+00'35") | 1003 / 36184 | 172 / 92 |
37 | | 06'15" (+00'36") | 1000 / 37185 | 172 / 92 |
38 | | 06'00" (+00'21") | 1002 / 38187 | 167 / 99 |
39 | | 05'53" (+00'14") | 1000 / 39187 | 178 / 94 |
40 | | 06'33" (+00'54") | 1000 / 40188 | 158 / 96 |
41 | | 05'59" (+00'20") | 1010 / 41198 | 179 / 93 |
42 | | 06'02" (+00'23") | 1002 / 42200 | 176 / 93 |
新北市余東樑