16.7 km | 02:18:26 | 08:16/km日期: 2013-09-30 18:59 - 平均心率: 138 - 卡路里: 1021 Cal - 溫度: 29°C - 濕度: 80%
Pace: 07'51" / 07'37" / 07'36" / 07'24" / 07'28" / 07'48" / 08'14" / 07'27" / 09'45" / 14'48" / 07'36" / 07'35" / 07'44" / 08'34" / 07'31" / 07'34" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+00'24") | 1006 / 1006 |
| 2 | | 07'40" (+00'16") | 1003 / 2009 |
| 3 | | 07'33" (+00'09") | 1007 / 3016 |
| 4 | | 07'25" (+00'01") | 1004 / 4021 |
| 5 | | 07'27" (+00'03") | 1002 / 5023 |
| 6 | | 07'48" (+00'24") | 1025 / 6048 |
| 7 | | 08'14" (+00'50") | 1011 / 7060 |
| 8 | | 07'24" | 1014 / 8074 |
| 9 | | 09'42" (+02'18") | 1005 / 9079 |
| 10 | | 14'35" (+07'11") | 1035 / 10114 |
| 11 | | 07'39" (+00'15") | 1008 / 11123 |
| 12 | | 07'28" (+00'04") | 1007 / 12130 |
| 13 | | 07'49" (+00'25") | 1016 / 13147 |
| 14 | | 08'31" (+01'07") | 998 / 14146 |
| 15 | | 07'35" (+00'11") | 1003 / 15149 |
| 16 | | 07'30" (+00'06") | 1005 / 16155 |
| 17 | | 08'23" (+00'59") | 563 / 16719 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 : 134.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'37" | 00:15'28" |
| 3 | 07'36" | 00:23'04" |
| 4 | 07'24" | 00:30'28" |
| 5 | 07'28" | 00:37'56" |
| 6 | 07'48" | 00:45'44" |
| 7 | 08'14" | 00:53'58" |
| 8 | 07'27" | 01:01'25" |
| 9 | 09'45" | 01:11'10" |
| 10 | 14'48" | 01:25'58" |
| 11 | 07'36" | 01:33'34" |
| 12 | 07'35" | 01:41'09" |
| 13 | 07'44" | 01:48'53" |
| 14 | 08'34" | 01:57'27" |
| 15 | 07'31" | 02:04'58" |
| 16 | 07'34" | 02:12'32" |
| 16.7 | 08'12" | 02:18'26" |
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