21.5 km | 01:47:46 | 05:00/km日期: 2016-11-30 18:09 - 卡路里: 1064 Cal - 總步數: 21182 - 平均步頻: 196 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 73%
Pace: 05'21" / 05'07" / 05'02" / 05'01" / 05'04" / 05'05" / 04'57" / 04'59" / 05'13" / 05'32" / 05'31" / 05'00" / 04'45" / 04'47" / 04'51" / 05'00" / 04'54" / 04'54" / 04'49" / 04'46" / 04'42" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'40") | 1004 / 1004 | 189 / 99 |
| 2 | | 05'05" (+00'26") | 1005 / 2009 | 194 / 100 |
| 3 | | 05'00" (+00'21") | 1005 / 3015 | 195 / 102 |
| 4 | | 04'59" (+00'20") | 1003 / 4018 | 196 / 101 |
| 5 | | 05'04" (+00'25") | 1006 / 5025 | 196 / 100 |
| 6 | | 05'00" (+00'21") | 1005 / 6031 | 196 / 101 |
| 7 | | 04'56" (+00'17") | 1007 / 7038 | 197 / 102 |
| 8 | | 04'58" (+00'19") | 1004 / 8042 | 196 / 102 |
| 9 | | 05'11" (+00'32") | 1005 / 9048 | 193 / 99 |
| 10 | | 05'28" (+00'49") | 1001 / 10050 | 190 / 95 |
| 11 | | 05'32" (+00'53") | 1006 / 11057 | 191 / 94 |
| 12 | | 04'55" (+00'16") | 1000 / 12057 | 196 / 103 |
| 13 | | 04'49" (+00'10") | 1006 / 13063 | 199 / 104 |
| 14 | | 04'43" (+00'04") | 1001 / 14065 | 201 / 105 |
| 15 | | 04'52" (+00'13") | 1006 / 15071 | 199 / 102 |
| 16 | | 04'58" (+00'19") | 1006 / 16077 | 200 / 100 |
| 17 | | 04'51" (+00'12") | 1008 / 17086 | 200 / 102 |
| 18 | | 04'52" (+00'13") | 1004 / 18091 | 198 / 103 |
| 19 | | 04'47" (+00'08") | 1005 / 19096 | 198 / 105 |
| 20 | | 04'44" (+00'05") | 1006 / 20103 | 198 / 106 |
| 21 | | 04'39" | 1010 / 21113 | 199 / 107 |
| 22 | | 04'41" (+00'02") | 497 / 21611 | 197 / 108 |
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