3.0 km | 01:04:38 | 21:32/km日期: 2016-11-28 16:09 - 總爬升: 2273 m - 卡路里: 166 Cal - 總步數: 6702 - 平均步頻: 10 - 平均步幅: 147 cm - 溫度: 19°C - 濕度: 71%
Pace: 15'11" / 21'49" / 23'03" / 24'04" / 20'35" / 353'30" / 08'02" / 01'32" / 40'05" / 09'55" / 132'34" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 15'21" | 1004 / 1004 | 94 / 68 |
2 | | 22'11" (+06'50") | 1003 / 2007 | 46 / 96 |
3 | | 23'06" (+07'45") | 1005 / 3013 | 43 / 98 |
4 | | 25'08" (+09'47") | 1004 / 4017 | 42 / 93 |
5 | | 20'26" (+05'05") | 1005 / 5023 | 50 / 95 |
6 | | 05:51'10" (+35'49") | 1001 / 6024 | 2 / 96 |
7 | | 31'20" (+15'59") | 1048 / 7072 | 0 / 11647 |
8 | | 24'08" (+08'47") | 1039 / 8112 | 0 / 0 |
9 | | 01:12'10" (+56'49") | 1857 / 9969 | 0 / 11606 |
11月累積里程 : 52.47 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'11" | 00:15'11" |
2 | 21'49" | 00:37'00" |
3 | 23'03" | 01:00'03" |
4 | 24'04" | 01:24'07" |
5 | 20'35" | 01:44'42" |
6 | 353'30" | 07:38'12" |
7 | 08'02" | 07:46'14" |
8 | 01'32" | 07:47'46" |
9 | 40'05" | 08:27'51" |
10 | 09'55" | 08:37'46" |
11 | 132'34" | 10:50'20" |
9.9 | 00'-16" | 10:50'38" |