25.8 km | 02:48:38 | 06:31/km日期: 2016-12-03 05:29 - 總爬升: 251 m - 地點: 柴壽山 - 天氣: 涼 - 平均心率: 148 - 卡路里: 2670 Cal - 總步數: 26842 - 平均步頻: 159 - 平均步幅: 96 cm - 溫度: 20°C - 濕度: 93%
Pace: 06'33" / 06'29" / 06'23" / 06'35" / 06'30" / 06'24" / 06'25" / 06'29" / 06'17" / 06'15" / 06'15" / 06'35" / 06'38" / 06'37" / 06'06" / 06'56" / 05'39" / 06'29" / 06'29" / 06'29" / 06'25" / 07'20" / 07'02" / 06'40" / 05'50" / 08'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'55") | 1003 / 1003 | 159 / 95 |
2 | | 06'26" (+00'50") | 1005 / 2009 | 159 / 96 |
3 | | 06'20" (+00'44") | 1006 / 3015 | 159 / 98 |
4 | | 06'32" (+00'56") | 1005 / 4020 | 159 / 95 |
5 | | 06'30" (+00'54") | 1008 / 5029 | 160 / 95 |
6 | | 06'19" (+00'43") | 1000 / 6030 | 160 / 98 |
7 | | 06'26" (+00'50") | 1004 / 7035 | 159 / 97 |
8 | | 06'26" (+00'50") | 1008 / 8043 | 160 / 96 |
9 | | 06'15" (+00'39") | 1002 / 9046 | 160 / 99 |
10 | | 06'11" (+00'35") | 1006 / 10052 | 161 / 100 |
11 | | 06'15" (+00'39") | 1000 / 11053 | 161 / 99 |
12 | | 06'36" (+01'00") | 1005 / 12058 | 159 / 94 |
13 | | 06'37" (+01'01") | 1000 / 13059 | 160 / 94 |
14 | | 06'34" (+00'58") | 1002 / 14061 | 161 / 94 |
15 | | 06'07" (+00'31") | 1007 / 15068 | 161 / 100 |
16 | | 06'55" (+01'19") | 1005 / 16073 | 162 / 89 |
17 | | 05'36" | 1005 / 17079 | 162 / 109 |
18 | | 06'27" (+00'51") | 1006 / 18085 | 161 / 95 |
19 | | 06'25" (+00'49") | 1000 / 19086 | 161 / 96 |
20 | | 06'27" (+00'51") | 1003 / 20089 | 161 / 95 |
21 | | 06'24" (+00'48") | 1008 / 21098 | 161 / 96 |
22 | | 07'19" (+01'43") | 1007 / 22105 | 159 / 85 |
23 | | 06'58" (+01'22") | 1001 / 23106 | 147 / 96 |
24 | | 06'37" (+01'01") | 1005 / 24112 | 161 / 93 |
25 | | 05'48" (+00'12") | 1006 / 25119 | 161 / 106 |
26 | | 07'53" (+02'17") | 834 / 25953 | 134 / 94 |
高雄eric234