41.9 km | 04:19:26 | 06:11/km日期: 2016-12-04 06:30 - 總爬升: 251 m - 地點: 虎尾 - 天氣: 晴 - 卡路里: 2750 Cal - 溫度: 17°C - 濕度: 94%
Pace: 07'21" / 05'12" / 05'33" / 05'12" / 05'01" / 06'54" / 05'13" / 04'50" / 05'47" / 05'10" / 05'59" / 05'11" / 05'45" / 06'01" / 05'09" / 05'12" / 05'38" / 05'58" / 05'25" / 05'34" / 07'09" / 05'27" / 06'17" / 05'30" / 05'43" / 07'20" / 05'35" / 05'50" / 06'07" / 05'44" / 06'04" / 07'39" / 06'00" / 07'28" / 05'55" / 07'19" / 06'54" / 07'13" / 07'39" / 08'05" / 07'40" / 10'12" /
12月累積里程 : 201.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 05'12" | 00:12'33" |
| 3 | 05'33" | 00:18'06" |
| 4 | 05'12" | 00:23'18" |
| 5 | 05'01" | 00:28'19" |
| 6 | 06'54" | 00:35'13" |
| 7 | 05'13" | 00:40'26" |
| 8 | 04'50" | 00:45'16" |
| 9 | 05'47" | 00:51'03" |
| 10 | 05'10" | 00:56'13" |
| 11 | 05'59" | 01:02'12" |
| 12 | 05'11" | 01:07'23" |
| 13 | 05'45" | 01:13'08" |
| 14 | 06'01" | 01:19'09" |
| 15 | 05'09" | 01:24'18" |
| 16 | 05'12" | 01:29'30" |
| 17 | 05'38" | 01:35'08" |
| 18 | 05'58" | 01:41'06" |
| 19 | 05'25" | 01:46'31" |
| 20 | 05'34" | 01:52'05" |
| 21 | 07'09" | 01:59'14" |
| 22 | 05'27" | 02:04'41" |
| 23 | 06'17" | 02:10'58" |
| 24 | 05'30" | 02:16'28" |
| 25 | 05'43" | 02:22'11" |
| 26 | 07'20" | 02:29'31" |
| 27 | 05'35" | 02:35'06" |
| 28 | 05'50" | 02:40'56" |
| 29 | 06'07" | 02:47'03" |
| 30 | 05'44" | 02:52'47" |
| 31 | 06'04" | 02:58'51" |
| 32 | 07'39" | 03:06'30" |
| 33 | 06'00" | 03:12'30" |
| 34 | 07'28" | 03:19'58" |
| 35 | 05'55" | 03:25'53" |
| 36 | 07'19" | 03:33'12" |
| 37 | 06'54" | 03:40'06" |
| 38 | 07'13" | 03:47'19" |
| 39 | 07'39" | 03:54'58" |
| 40 | 08'05" | 04:03'03" |
| 41 | 07'40" | 04:10'43" |
| 41.8 | 10'15" | 04:19'24" |
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