15.3 km | 01:29:55 | 05:52/km日期: 2016-12-04 16:12 - 總爬升: 161 m - 地點: 山腳下+田園小徑 - 天氣: 微風 - 卡路里: 985 Cal - 溫度: 26°C - 濕度: 89%
Pace: 05'52" / 06'15" / 06'02" / 06'17" / 05'50" / 05'46" / 06'21" / 05'47" / 06'04" / 05'36" / 05'47" / 05'28" / 05'36" / 05'36" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'31") | 804 / 804 |
| 2 | | 05'56" (+00'24") | 995 / 1799 |
| 3 | | 06'16" (+00'44") | 1009 / 2809 |
| 4 | | 06'01" (+00'29") | 1001 / 3811 |
| 5 | | 05'56" (+00'24") | 1001 / 4812 |
| 6 | | 05'49" (+00'17") | 1015 / 5827 |
| 7 | | 06'13" (+00'41") | 1010 / 6838 |
| 8 | | 05'49" (+00'17") | 1003 / 7842 |
| 9 | | 06'07" (+00'35") | 1004 / 8846 |
| 10 | | 05'43" (+00'11") | 1019 / 9865 |
| 11 | | 05'41" (+00'09") | 1005 / 10871 |
| 12 | | 05'32" | 1005 / 11876 |
| 13 | | 05'37" (+00'05") | 1036 / 12912 |
| 14 | | 05'34" (+00'02") | 1052 / 13964 |
| 15 | | 05'13" | 584 / 14549 |
12月累積里程 : 175.64 km
Android - Sony D6503 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'15" | 00:12'07" |
| 3 | 06'02" | 00:18'09" |
| 4 | 06'17" | 00:24'26" |
| 5 | 05'50" | 00:30'16" |
| 6 | 05'46" | 00:36'02" |
| 7 | 06'21" | 00:42'23" |
| 8 | 05'47" | 00:48'10" |
| 9 | 06'04" | 00:54'14" |
| 10 | 05'36" | 00:59'50" |
| 11 | 05'47" | 01:05'37" |
| 12 | 05'28" | 01:11'05" |
| 13 | 05'36" | 01:16'41" |
| 14 | 05'36" | 01:22'17" |
| 14.6 | 04'48" | 01:25'10" |
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