31.0 km | 03:29:08 | 06:44/km日期: 2016-12-08 09:01 - 總爬升: 202 m - 地點: 景美溪邊 - 卡路里: 1871 Cal
Pace: 06'34" / 06'22" / 06'28" / 06'25" / 06'22" / 06'26" / 06'22" / 06'09" / 06'17" / 06'36" / 06'25" / 06'32" / 09'30" / 06'17" / 06'21" / 06'34" / 06'24" / 06'42" / 09'36" / 06'35" / 06'06" / 06'39" / 06'23" / 07'42" / 06'09" / 06'29" / 06'41" / 06'14" / 06'19" / 06'38" / 07'47" / 35'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'21") | 998 / 998 |
| 2 | | 06'30" (+00'26") | 1001 / 2000 |
| 3 | | 06'27" (+00'23") | 1000 / 3000 |
| 4 | | 06'20" (+00'16") | 1012 / 4013 |
| 5 | | 06'26" (+00'22") | 1007 / 5020 |
| 6 | | 06'21" (+00'17") | 1006 / 6026 |
| 7 | | 06'27" (+00'23") | 1003 / 7030 |
| 8 | | 06'04" | 1003 / 8033 |
| 9 | | 06'17" (+00'13") | 1006 / 9039 |
| 10 | | 06'34" (+00'30") | 1003 / 10042 |
| 11 | | 06'25" (+00'21") | 1006 / 11049 |
| 12 | | 06'29" (+00'25") | 999 / 12048 |
| 13 | | 09'37" (+03'33") | 999 / 13048 |
| 14 | | 06'15" (+00'11") | 1001 / 14050 |
| 15 | | 06'21" (+00'17") | 1000 / 15050 |
| 16 | | 06'29" (+00'25") | 1008 / 16058 |
| 17 | | 06'31" (+00'27") | 1004 / 17063 |
| 18 | | 06'33" (+00'29") | 1012 / 18076 |
| 19 | | 09'44" (+03'40") | 987 / 19064 |
| 20 | | 06'34" (+00'30") | 1002 / 20067 |
| 21 | | 06'08" (+00'04") | 1030 / 21097 |
| 22 | | 06'35" (+00'31") | 1153 / 22250 |
| 23 | | 06'20" (+00'16") | 858 / 23109 |
| 24 | | 07'34" (+01'30") | 1007 / 24116 |
| 25 | | 06'16" (+00'12") | 1006 / 25123 |
| 26 | | 06'34" (+00'30") | 1009 / 26132 |
| 27 | | 06'36" (+00'32") | 1010 / 27143 |
| 28 | | 06'09" (+00'05") | 994 / 28137 |
| 29 | | 06'24" (+00'20") | 1016 / 29153 |
| 30 | | 06'38" (+00'34") | 994 / 30148 |
| 31 | | 07'41" (+01'37") | 1011 / 31159 |
12月累積里程 :
131.31 km 
Asics GEL-T602N 累積 :
352.1 kmAndroid - HTC HTC_B810x 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'22" | 00:12'56" |
| 3 | 06'28" | 00:19'24" |
| 4 | 06'25" | 00:25'49" |
| 5 | 06'22" | 00:32'11" |
| 6 | 06'26" | 00:38'37" |
| 7 | 06'22" | 00:44'59" |
| 8 | 06'09" | 00:51'08" |
| 9 | 06'17" | 00:57'25" |
| 10 | 06'36" | 01:04'01" |
| 11 | 06'25" | 01:10'26" |
| 12 | 06'32" | 01:16'58" |
| 13 | 09'30" | 01:26'28" |
| 14 | 06'17" | 01:32'45" |
| 15 | 06'21" | 01:39'06" |
| 16 | 06'34" | 01:45'40" |
| 17 | 06'24" | 01:52'04" |
| 18 | 06'42" | 01:58'46" |
| 19 | 09'36" | 02:08'22" |
| 20 | 06'35" | 02:14'57" |
| 21 | 06'06" | 02:21'03" |
| 22 | 06'39" | 02:27'42" |
| 23 | 06'23" | 02:34'05" |
| 24 | 07'42" | 02:41'47" |
| 25 | 06'09" | 02:47'56" |
| 26 | 06'29" | 02:54'25" |
| 27 | 06'41" | 03:01'06" |
| 28 | 06'14" | 03:07'20" |
| 29 | 06'19" | 03:13'39" |
| 30 | 06'38" | 03:20'17" |
| 31 | 07'47" | 03:28'04" |
| 31.0 | 35'33" | 03:29'08" |
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