10.5 km | 01:28:48 | 08:27/km日期: 2016-12-09 20:10 - 地點: 河濱 - 天氣: 冷冷的 - 卡路里: 563 Cal - 溫度: 21°C - 濕度: 64%
Pace: 07'36" / 07'11" / 07'04" / 09'48" / 06'43" / 06'34" / 06'25" / 06'33" / 19'23" / 06'06" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'25") | 987 / 987 |
| 2 | | 07'10" (+01'00") | 998 / 1986 |
| 3 | | 07'00" (+00'50") | 1011 / 2997 |
| 4 | | 09'51" (+03'41") | 1003 / 4001 |
| 5 | | 06'42" (+00'32") | 1001 / 5003 |
| 6 | | 06'34" (+00'24") | 998 / 6002 |
| 7 | | 06'20" (+00'10") | 1010 / 7012 |
| 8 | | 06'33" (+00'23") | 997 / 8010 |
| 9 | | 19'18" (+13'08") | 1003 / 9013 |
| 10 | | 06'10" | 1003 / 10017 |
| 11 | | 10'48" (+04'38") | 492 / 10509 |
12月累積里程 :
135.78 km 
Nike FLYKNIT LUNAR1 累積 :
342.1 kmAndroid - samsung SM-A510Y 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'11" | 00:14'47" |
| 3 | 07'04" | 00:21'51" |
| 4 | 09'48" | 00:31'39" |
| 5 | 06'43" | 00:38'22" |
| 6 | 06'34" | 00:44'56" |
| 7 | 06'25" | 00:51'21" |
| 8 | 06'33" | 00:57'54" |
| 9 | 19'23" | 01:17'17" |
| 10 | 06'06" | 01:23'23" |
| 10.5 | 10'50" | 01:28'48" |
留言 
展開計圈分析
