7.4 km | 00:41:31 | 05:36/km日期: 2016-12-10 10:35 - 卡路里: 386 Cal - 總步數: 6839 - 平均步頻: 164 - 平均步幅: 108 cm - 溫度: 22°C - 濕度: 78%
Pace: 05'13" / 05'16" / 05'32" / 05'36" / 05'44" / 05'42" / 06'20" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" | 1004 / 1004 | 162 / 118 |
| 2 | | 05'16" (+00'06") | 1008 / 2013 | 165 / 114 |
| 3 | | 05'28" (+00'18") | 1000 / 3013 | 165 / 110 |
| 4 | | 05'36" (+00'26") | 1007 / 4020 | 166 / 107 |
| 5 | | 05'42" (+00'32") | 1005 / 5026 | 166 / 105 |
| 6 | | 05'40" (+00'30") | 1004 / 6031 | 160 / 109 |
| 7 | | 06'18" (+01'08") | 1003 / 7034 | 164 / 96 |
| 8 | | 05'13" (+00'03") | 407 / 7442 | 166 / 114 |
12月累積里程 : 164.31 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'16" | 00:10'29" |
| 3 | 05'32" | 00:16'01" |
| 4 | 05'36" | 00:21'37" |
| 5 | 05'44" | 00:27'21" |
| 6 | 05'42" | 00:33'03" |
| 7 | 06'20" | 00:39'23" |
| 7.4 | 05'13" | 00:41'31" |
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