12.3 km | 01:11:12 | 05:48/km日期: 2016-12-10 14:35 - 卡路里: 882 Cal - 溫度: 24°C - 濕度: 57%
Pace: 05'40" / 05'24" / 05'12" / 05'24" / 05'36" / 05'16" / 05'24" / 05'04" / 10'16" / 05'16" / 06'16" / 05'04" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'39") | 1008 / 1008 |
| 2 | | 05'30" (+00'26") | 1000 / 2009 |
| 3 | | 05'13" (+00'09") | 996 / 3005 |
| 4 | | 05'22" (+00'18") | 993 / 3998 |
| 5 | | 05'33" (+00'29") | 1002 / 5000 |
| 6 | | 05'21" (+00'17") | 1000 / 6000 |
| 7 | | 05'24" (+00'20") | 1000 / 7001 |
| 8 | | 05'04" | 997 / 7998 |
| 9 | | 10'14" (+05'10") | 1006 / 9005 |
| 10 | | 05'17" (+00'13") | 998 / 10003 |
| 11 | | 06'14" (+01'10") | 996 / 10999 |
| 12 | | 05'07" (+00'03") | 1004 / 12004 |
| 13 | | 05'40" (+00'36") | 220 / 12225 |
12月累積里程 :
204.02 km 
ADIDAS tempo-boost-7 累積 :
1626.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'24" | 00:11'04" |
| 3 | 05'12" | 00:16'16" |
| 4 | 05'24" | 00:21'40" |
| 5 | 05'36" | 00:27'16" |
| 6 | 05'16" | 00:32'32" |
| 7 | 05'24" | 00:37'56" |
| 8 | 05'04" | 00:43'00" |
| 9 | 10'16" | 00:53'16" |
| 10 | 05'16" | 00:58'32" |
| 11 | 06'16" | 01:04'48" |
| 12 | 05'04" | 01:09'52" |
| 12.2 | 05'55" | 01:11'12" |
展開計圈分析
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