10.0 km | 00:52:38 | 05:15/km日期: 2016-12-11 06:48 - 平均心率: 159 - 卡路里: 658 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 88%
Pace: 05'33" / 05'16" / 05'15" / 05'11" / 05'16" / 05'16" / 05'15" / 05'16" / 05'04" / 05'11" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'31") | 1000 / 1000 |
| 2 | | 05'15" (+00'12") | 1000 / 2000 |
| 3 | | 05'14" (+00'11") | 1000 / 3000 |
| 4 | | 05'10" (+00'07") | 1000 / 4000 |
| 5 | | 05'16" (+00'13") | 1000 / 5000 |
| 6 | | 05'15" (+00'12") | 1000 / 6000 |
| 7 | | 05'15" (+00'12") | 1000 / 7000 |
| 8 | | 05'15" (+00'12") | 1000 / 8000 |
| 9 | | 05'03" | 1000 / 9000 |
| 10 | | 05'11" (+00'08") | 1000 / 10000 |
| 11 | | 05'08" (+00'05") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
12月累積里程 :
206.28 km 
asics GT2000blue2016 累積 :
1304.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'16" | 00:10'49" |
| 3 | 05'15" | 00:16'04" |
| 4 | 05'11" | 00:21'15" |
| 5 | 05'16" | 00:26'31" |
| 6 | 05'16" | 00:31'47" |
| 7 | 05'15" | 00:37'02" |
| 8 | 05'16" | 00:42'18" |
| 9 | 05'04" | 00:47'22" |
| 10 | 05'11" | 00:52'33" |
| 10.0 | 05'28" | 00:52'38" |
展開計圈分析
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