10.5 km | 01:30:49 | 08:40/km日期: 2016-12-11 15:16 - 總爬升: 118 m - 卡路里: 687 Cal - 溫度: 25°C - 濕度: 65%
Pace: 12'06" / 07'48" / 07'40" / 08'03" / 08'21" / 08'36" / 08'44" / 09'35" / 08'20" / 07'58" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'07" (+04'30") | 976 / 976 |
2 | | 07'51" (+00'14") | 1009 / 1986 |
3 | | 07'37" | 1004 / 2990 |
4 | | 07'57" (+00'20") | 1007 / 3998 |
5 | | 08'26" (+00'49") | 995 / 4993 |
6 | | 08'36" (+00'59") | 996 / 5990 |
7 | | 08'38" (+01'01") | 1008 / 6998 |
8 | | 09'38" (+02'01") | 1009 / 8008 |
9 | | 08'24" (+00'47") | 1006 / 9014 |
10 | | 07'54" (+00'17") | 1002 / 10017 |
11 | | 07'51" (+00'14") | 449 / 10467 |
12月累積里程 : 95.61 km
Android - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'06" | 00:12'06" |
2 | 07'48" | 00:19'54" |
3 | 07'40" | 00:27'34" |
4 | 08'03" | 00:35'37" |
5 | 08'21" | 00:43'58" |
6 | 08'36" | 00:52'34" |
7 | 08'44" | 01:01'18" |
8 | 09'35" | 01:10'53" |
9 | 08'20" | 01:19'13" |
10 | 07'58" | 01:27'11" |
10.5 | 07'53" | 01:30'49" |