13.0 km | 01:17:04 | 05:55/km日期: 2016-12-12 18:58 - 卡路里: 691 Cal - 總步數: 13886 - 平均步頻: 180 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 63%
Pace: 06'11" / 06'04" / 05'59" / 05'57" / 06'02" / 06'02" / 05'57" / 05'59" / 05'56" / 05'48" / 05'44" / 05'50" / 05'18" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'53") | 1000 / 1000 | 175 / 92 |
| 2 | | 06'02" (+00'44") | 1004 / 2004 | 178 / 92 |
| 3 | | 06'01" (+00'43") | 1001 / 3006 | 176 / 93 |
| 4 | | 05'58" (+00'40") | 1007 / 4013 | 180 / 93 |
| 5 | | 05'59" (+00'41") | 1007 / 5020 | 181 / 91 |
| 6 | | 05'57" (+00'39") | 1002 / 6023 | 181 / 92 |
| 7 | | 05'59" (+00'41") | 1002 / 7025 | 181 / 92 |
| 8 | | 05'58" (+00'40") | 1002 / 8028 | 178 / 93 |
| 9 | | 05'54" (+00'36") | 1001 / 9029 | 180 / 93 |
| 10 | | 05'49" (+00'31") | 1005 / 10035 | 180 / 95 |
| 11 | | 05'45" (+00'27") | 1005 / 11040 | 181 / 95 |
| 12 | | 05'46" (+00'28") | 1000 / 12041 | 182 / 94 |
| 13 | | 05'18" | 1007 / 13048 | 184 / 102 |
12月累積里程 : 133.37 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'04" | 00:12'15" |
| 3 | 05'59" | 00:18'14" |
| 4 | 05'57" | 00:24'11" |
| 5 | 06'02" | 00:30'13" |
| 6 | 06'02" | 00:36'15" |
| 7 | 05'57" | 00:42'12" |
| 8 | 05'59" | 00:48'11" |
| 9 | 05'56" | 00:54'07" |
| 10 | 05'48" | 00:59'55" |
| 11 | 05'44" | 01:05'39" |
| 12 | 05'50" | 01:11'29" |
| 13 | 05'18" | 01:16'47" |
| 13.0 | 16'34" | 01:17'04" |
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