10.2 km | 01:10:43 | 06:55/km日期: 2016-12-13 18:57 - 地點: 人行道 - 天氣: 涼爽 - 卡路里: 548 Cal - 溫度: 19°C - 濕度: 78%
Pace: 07'12" / 06'58" / 06'31" / 07'52" / 07'19" / 06'52" / 07'22" / 06'43" / 06'28" / 06'05" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'04") | 995 / 995 |
| 2 | | 06'57" (+00'53") | 999 / 1995 |
| 3 | | 06'28" (+00'24") | 1004 / 2999 |
| 4 | | 07'56" (+01'52") | 1005 / 4004 |
| 5 | | 07'14" (+01'10") | 1009 / 5014 |
| 6 | | 07'00" (+00'56") | 1007 / 6021 |
| 7 | | 07'15" (+01'11") | 1004 / 7026 |
| 8 | | 06'48" (+00'44") | 1004 / 8030 |
| 9 | | 06'23" (+00'19") | 1006 / 9036 |
| 10 | | 06'04" | 1002 / 10038 |
| 11 | | 05'58" | 195 / 10234 |
12月累積里程 :
135.78 km 
Mizuno Wave Rider 19 累積 :
659.0 kmAndroid - samsung SM-A510Y 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'58" | 00:14'10" |
| 3 | 06'31" | 00:20'41" |
| 4 | 07'52" | 00:28'33" |
| 5 | 07'19" | 00:35'52" |
| 6 | 06'52" | 00:42'44" |
| 7 | 07'22" | 00:50'06" |
| 8 | 06'43" | 00:56'49" |
| 9 | 06'28" | 01:03'17" |
| 10 | 06'05" | 01:09'22" |
| 10.2 | 06'25" | 01:10'43" |
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