10.0 km | 00:47:14 | 04:43/km日期: 2016-12-13 19:34 - 卡路里: 675 Cal - 總步數: 8061 - 平均步頻: 170 - 平均步幅: 124 cm - 溫度: 21°C - 濕度: 86%
Pace: 05'03" / 04'57" / 04'45" / 04'43" / 04'40" / 04'42" / 04'41" / 04'35" / 04'32" / 04'31" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+00'35") | 1001 / 1001 | 170 / 116 |
| 2 | | 04'57" (+00'30") | 1009 / 2011 | 170 / 118 |
| 3 | | 04'42" (+00'15") | 1008 / 3020 | 170 / 124 |
| 4 | | 04'39" (+00'12") | 1002 / 4022 | 170 / 126 |
| 5 | | 04'41" (+00'14") | 1006 / 5029 | 170 / 124 |
| 6 | | 04'39" (+00'12") | 1009 / 6038 | 170 / 126 |
| 7 | | 04'37" (+00'10") | 1002 / 7041 | 171 / 126 |
| 8 | | 04'34" (+00'07") | 1002 / 8044 | 170 / 128 |
| 9 | | 04'33" (+00'06") | 1006 / 9050 | 171 / 128 |
| 10 | | 04'27" | 1001 / 10051 | 170 / 131 |
12月累積里程 : 287.83 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'57" | 00:10'00" |
| 3 | 04'45" | 00:14'45" |
| 4 | 04'43" | 00:19'28" |
| 5 | 04'40" | 00:24'08" |
| 6 | 04'42" | 00:28'50" |
| 7 | 04'41" | 00:33'31" |
| 8 | 04'35" | 00:38'06" |
| 9 | 04'32" | 00:42'38" |
| 10 | 04'31" | 00:47'09" |
| 10.0 | 06'30" | 00:47'14" |
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