| 82.1 km | 04:12:53 | 19.5 km/h日期: 2016-12-17 08:19 - 總爬升: 847 m - 地點: 高鐵自轉社- 墾丁自行車之旅 - 天氣: 風真透 - 卡路里: 2917 Cal - 溫度: 19°C - 濕度: 53% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 9.60 (-34.30) | 1011 / 1011 | 2 | | 12.04 (-31.86) | 1008 / 2019 | 3 | | 13.48 (-30.42) | 1001 / 3021 | 4 | | 14.52 (-29.39) | 1001 / 4022 | 5 | | 16.07 (-27.83) | 1008 / 5030 |
6 | | 17.31 (-26.59) | 1002 / 6033 | 7 | | 17.65 (-26.26) | 1004 / 7038 | 8 | | 19.67 (-24.23) | 1001 / 8039 | 9 | | 13.95 (-29.95) | 1005 / 9045 | 10 | | 16.74 (-27.16) | 1000 / 10045 | 11 | | 19.57 (-24.34) | 1006 / 11052 | 12 | | 18.09 (-25.81) | 1005 / 12057 | 13 | | 11.18 (-32.72) | 1001 / 13059 | 14 | | 9.25 (-34.65) | 1008 / 14067 | 15 | | 8.53 (-35.37) | 1002 / 15070 | 16 | | 23.23 (-20.68) | 1015 / 16085 | 17 | | 19.05 (-24.85) | 1003 / 17088 | 18 | | 16.44 (-27.46) | 1003 / 18092 | 19 | | 16.67 (-27.24) | 1003 / 19096 | 20 | | 17.06 (-26.84) | 1004 / 20100 | 21 | | 16.14 (-27.76) | 1012 / 21113 | 22 | | 13.69 (-30.21) | 1007 / 22120 | 23 | | 18.18 (-25.72) | 1002 / 23123 | 24 | | 7.84 (-36.06) | 1003 / 24127 | 25 | | 17.65 (-26.26) | 1007 / 25134 | 26 | | 21.69 (-22.22) | 1002 / 26137 | 27 | | 19.89 (-24.01) | 1008 / 27145 | 28 | | 33.96 (-9.94) | 1001 / 28146 | 29 | | 33.03 (-10.87) | 1013 / 29160 | 30 | | 33.96 (-9.94) | 1009 / 30169 | 31 | | 33.96 (-9.94) | 1014 / 31184 | 32 | | 35.29 (-8.61) | 1001 / 32185 | 33 | | 31.86 (-12.04) | 1004 / 33189 | 34 | | 26.47 (-17.43) | 1001 / 34191 | 35 | | 18.37 (-25.54) | 1005 / 35197 | 36 | | 16.07 (-27.83) | 1005 / 36202 | 37 | | 24.00 (-19.90) | 1011 / 37214 | 38 | | 20.11 (-23.79) | 1000 / 38214 | 39 | | 29.75 (-14.15) | 1010 / 39224 | 40 | | 26.67 (-17.24) | 1014 / 40239 | 41 | | 27.27 (-16.63) | 1015 / 41254 | 42 | | 19.89 (-24.01) | 1006 / 42260 | 43 | | 28.12 (-15.78) | 1003 / 43264 | 44 | | 22.78 (-21.12) | 1007 / 44272 | 45 | | 14.75 (-29.15) | 1002 / 45274 | 46 | | 14.01 (-29.89) | 1009 / 46284 | 47 | | 42.86 (-1.05) | 1005 / 47289 | 48 | | 23.23 (-20.68) | 1009 / 48299 | 49 | | 14.40 (-29.50) | 1000 / 49299 | 50 | | 11.80 (-32.10) | 1009 / 50309 | 51 | | 15.58 (-28.32) | 1004 / 51313 | 52 | | 15.00 (-28.90) | 1005 / 52318 | 53 | | 26.09 (-17.82) | 1002 / 53321 | 54 | | 38.30 (-5.60) | 1005 / 54326 | 55 | | 33.64 (-10.26) | 1009 / 55335 | 56 | | 33.96 (-9.94) | 1009 / 56345 | 57 | | 29.27 (-14.63) | 1008 / 57353 | 58 | | 30.51 (-13.39) | 1002 / 58356 | 59 | | 36.00 (-7.90) | 1000 / 59356 | 60 | | 28.35 (-15.56) | 1011 / 60368 | 61 | | 26.28 (-17.63) | 1005 / 61373 | 62 | | 32.14 (-11.76) | 1013 / 62387 | 63 | | 32.43 (-11.47) | 1000 / 63387 | 64 | | 15.58 (-28.32) | 1001 / 64389 | 65 | | 35.64 (-8.26) | 1008 / 65398 | 66 | | 33.33 (-10.57) | 1013 / 66411 | 67 | | 12.86 (-31.05) | 1000 / 67412 | 68 | | 24.83 (-19.07) | 1004 / 68416 | 69 | | 25.35 (-18.55) | 1011 / 69428 | 70 | | 23.38 (-20.53) | 1014 / 70443 | 71 | | 14.75 (-29.15) | 1009 / 71452 | 72 | | 22.78 (-21.12) | 1006 / 72458 | 73 | | 37.50 (-6.40) | 1008 / 73466 | 74 | | 42.35 (-1.55) | 1005 / 74472 | 75 | | 26.87 (-17.04) | 1004 / 75477 | 76 | | 19.46 (-24.44) | 1004 / 76482 | 77 | | 26.28 (-17.63) | 1003 / 77485 | 78 | | 17.91 (-25.99) | 1002 / 78488 | 79 | | 21.56 (-22.35) | 1004 / 79493 | 80 | | 34.62 (-9.29) | 1010 / 80504 | 81 | | 43.90 | 1014 / 81519 | 82 | | 25.71 (-18.19) | 1008 / 82527 |
彰化謝耀德 MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 9.6 | 2.0 % | 2 | 11.8 | 2.7 % | 3 | 13.4 | 4.1 % | 4 | 14.5 | -3.8 % | 5 | 15.9 | 2.8 % | 6 | 17.2 | 3.0 % | 7 | 17.4 | 1.8 % | 8 | 19.6 | 1.4 % | 9 | 14.8 | 2.7 % | 10 | 16.1 | 3.2 % | 11 | 19.7 | 3.3 % | 12 | 17.3 | 3.2 % | 13 | 12.2 | 5.4 % | 14 | 9.1 | 6.2 % | 15 | 8.5 | 6.3 % | 16 | 19.8 | -2.8 % | 17 | 20.2 | -2.7 % | 18 | 16.1 | 4.0 % | 19 | 16.1 | 3.0 % | 20 | 17.8 | 2.0 % | 21 | 15.7 | 3.2 % | 22 | 15.3 | 3.7 % | 23 | 15.9 | -1.1 % | 24 | 17.1 | 3.2 % | 25 | 8.0 | 1.2 % | 26 | 20.5 | 1.3 % | 27 | 21.1 | 1.4 % | 28 | 28.6 | -4.7 % | 29 | 33.3 | -5.0 % | 30 | 33.0 | -4.8 % | 31 | 34.0 | -4.4 % | 32 | 33.6 | -4.5 % | 33 | 32.4 | -3.9 % | 34 | 28.3 | -1.0 % | 35 | 17.2 | 1.2 % | 36 | 16.6 | 4.5 % | 37 | 23.1 | 1.3 % | 38 | 21.8 | 3.2 % | 39 | 27.1 | -2.6 % | 40 | 25.9 | 2.8 % | 41 | 26.9 | -0.7 % | 42 | 19.6 | 1.5 % | 43 | 29.8 | 2.0 % | 44 | 24.7 | 1.7 % | 45 | 15.0 | 5.5 % | 46 | 14.5 | 5.6 % | 47 | 29.0 | -4.2 % | 48 | 33.3 | -5.9 % | 49 | 13.5 | 3.7 % | 50 | 12.6 | 4.3 % | 51 | 15.1 | 3.3 % | 52 | 14.6 | 3.2 % | 53 | 20.0 | 2.8 % | 54 | 36.4 | -2.6 % | 55 | 32.4 | -3.0 % | 56 | 33.6 | -3.4 % | 57 | 34.0 | -2.9 % | 58 | 25.7 | -2.0 % | 59 | 40.0 | -2.5 % | 60 | 29.3 | -1.6 % | 61 | 23.7 | -3.0 % | 62 | 34.0 | -2.0 % | 63 | 31.0 | -0.9 % | 64 | 15.5 | -1.6 % | 65 | 36.0 | -1.9 % | 66 | 34.6 | -0.8 % | 67 | 13.4 | 3.0 % | 68 | 23.4 | -1.1 % | 69 | 26.9 | -0.8 % | 70 | 22.1 | -0.7 % | 71 | 18.1 | -0.6 % | 72 | 16.6 | 1.8 % | 73 | 35.3 | -0.8 % | 74 | 38.7 | -0.9 % | 75 | 42.9 | 2.3 % | 76 | 15.7 | 5.0 % | 77 | 32.4 | 3.2 % | 78 | 20.1 | 2.6 % | 79 | 17.8 | 2.4 % | 80 | 30.3 | -2.7 % | 81 | 47.4 | -2.4 % | 82 | 29.0 | -4.1 % | 82.1 | 2.6 | -7.5 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|