12.1 km | 01:15:44 | 06:16/km日期: 2016-12-18 07:32 - 地點: 關渡 - 天氣: 晴 - 卡路里: 597 Cal - 總步數: 13438 - 平均步頻: 177 - 平均步幅: 89 cm - 溫度: 15°C - 濕度: 72%
Pace: 06'40" / 06'08" / 05'59" / 05'58" / 06'12" / 06'15" / 06'34" / 06'22" / 06'08" / 06'12" / 06'16" / 06'35" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'43") | 1003 / 1003 | 178 / 84 |
| 2 | | 06'07" (+00'12") | 1002 / 2005 | 181 / 89 |
| 3 | | 06'01" (+00'06") | 1002 / 3008 | 180 / 92 |
| 4 | | 05'55" | 1006 / 4014 | 184 / 91 |
| 5 | | 06'11" (+00'16") | 1000 / 5014 | 178 / 90 |
| 6 | | 06'15" (+00'20") | 1003 / 6018 | 182 / 87 |
| 7 | | 06'27" (+00'32") | 1003 / 7021 | 169 / 91 |
| 8 | | 06'19" (+00'24") | 1005 / 8027 | 173 / 90 |
| 9 | | 06'08" (+00'13") | 1006 / 9033 | 179 / 90 |
| 10 | | 06'09" (+00'14") | 1007 / 10041 | 180 / 89 |
| 11 | | 06'13" (+00'18") | 1010 / 11051 | 176 / 91 |
| 12 | | 06'30" (+00'35") | 1002 / 12054 | 166 / 92 |
| 13 | | 05'57" (+00'02") | 69 / 12124 | 177 / 94 |
12月累積里程 : 269.05 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'08" | 00:12'48" |
| 3 | 05'59" | 00:18'47" |
| 4 | 05'58" | 00:24'45" |
| 5 | 06'12" | 00:30'57" |
| 6 | 06'15" | 00:37'12" |
| 7 | 06'34" | 00:43'46" |
| 8 | 06'22" | 00:50'08" |
| 9 | 06'08" | 00:56'16" |
| 10 | 06'12" | 01:02'28" |
| 11 | 06'16" | 01:08'44" |
| 12 | 06'35" | 01:15'19" |
| 12.1 | 05'57" | 01:15'44" |
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