12.6 km | 01:04:42 | 05:08/km日期: 2016-12-19 17:49 - 卡路里: 860 Cal - 總步數: 11068 - 平均步頻: 171 - 平均步幅: 113 cm - 溫度: 20°C - 濕度: 91%
Pace: 05'17" / 05'03" / 05'00" / 04'51" / 04'55" / 05'12" / 05'15" / 05'12" / 05'15" / 05'15" / 05'09" / 05'15" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'25") | 1002 / 1002 | 171 / 110 |
| 2 | | 05'02" (+00'11") | 1010 / 2012 | 174 / 113 |
| 3 | | 04'55" (+00'04") | 1003 / 3016 | 176 / 115 |
| 4 | | 04'51" | 1007 / 4023 | 177 / 115 |
| 5 | | 04'52" (+00'01") | 1010 / 5033 | 176 / 116 |
| 6 | | 05'08" (+00'17") | 1002 / 6036 | 168 / 115 |
| 7 | | 05'15" (+00'24") | 1008 / 7044 | 167 / 113 |
| 8 | | 05'08" (+00'17") | 1000 / 8045 | 166 / 116 |
| 9 | | 05'16" (+00'25") | 1006 / 9051 | 167 / 113 |
| 10 | | 05'11" (+00'20") | 1000 / 10051 | 168 / 113 |
| 11 | | 05'09" (+00'18") | 1006 / 11058 | 169 / 114 |
| 12 | | 05'12" (+00'21") | 1006 / 12065 | 170 / 112 |
| 13 | | 05'08" (+00'17") | 583 / 12648 | 168 / 115 |
12月累積里程 : 207.38 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'03" | 00:10'20" |
| 3 | 05'00" | 00:15'20" |
| 4 | 04'51" | 00:20'11" |
| 5 | 04'55" | 00:25'06" |
| 6 | 05'12" | 00:30'18" |
| 7 | 05'15" | 00:35'33" |
| 8 | 05'12" | 00:40'45" |
| 9 | 05'15" | 00:46'00" |
| 10 | 05'15" | 00:51'15" |
| 11 | 05'09" | 00:56'24" |
| 12 | 05'15" | 01:01'39" |
| 12.6 | 05'13" | 01:04'42" |
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