12.1 km | 01:23:08 | 06:52/km日期: 2016-12-22 15:31 - 總爬升: 246 m - 地點: 屏東市廣勝路至廣東路來回; - 天氣: 晴 - 卡路里: 686 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 66%
Pace: 06'54" / 06'40" / 06'54" / 06'54" / 06'48" / 07'23" / 07'10" / 07'23" / 07'09" / 06'54" / 06'54" / 05'44" / 03'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'09") | 1000 / 1000 |
| 2 | | 06'40" (+00'57") | 1000 / 2000 |
| 3 | | 06'53" (+01'10") | 1000 / 3000 |
| 4 | | 06'54" (+01'11") | 1000 / 4000 |
| 5 | | 06'47" (+01'04") | 1000 / 5000 |
| 6 | | 07'22" (+01'39") | 1000 / 6000 |
| 7 | | 07'10" (+01'27") | 1000 / 7000 |
| 8 | | 07'22" (+01'39") | 1000 / 8000 |
| 9 | | 07'09" (+01'26") | 1000 / 9000 |
| 10 | | 06'44" (+01'01") | 1000 / 10000 |
| 11 | | 07'03" (+01'20") | 1000 / 11000 |
| 12 | | 05'43" | 1000 / 12000 |
| 13 | | 06'43" (+01'00") | 53 / 12053 |
12月累積里程 :
428.46 km 
英雄 27 累積 :
1677.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'40" | 00:13'34" |
| 3 | 06'54" | 00:20'28" |
| 4 | 06'54" | 00:27'22" |
| 5 | 06'48" | 00:34'10" |
| 6 | 07'23" | 00:41'33" |
| 7 | 07'10" | 00:48'43" |
| 8 | 07'23" | 00:56'06" |
| 9 | 07'09" | 01:03'15" |
| 10 | 06'54" | 01:10'09" |
| 11 | 06'54" | 01:17'03" |
| 12 | 05'44" | 01:22'47" |
| 12.1 | 06'48" | 01:23'09" |
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