11.9 km | 01:01:21 | 05:10/km日期: 2016-12-22 17:57 - 卡路里: 811 Cal - 總步數: 10402 - 平均步頻: 169 - 平均步幅: 114 cm - 溫度: 24°C - 濕度: 57%
Pace: 05'21" / 05'27" / 05'13" / 05'09" / 05'03" / 05'03" / 05'03" / 05'09" / 05'06" / 05'09" / 05'06" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'21") | 1002 / 1002 | 168 / 111 |
| 2 | | 05'26" (+00'27") | 1000 / 2002 | 168 / 108 |
| 3 | | 05'12" (+00'13") | 1000 / 3002 | 167 / 114 |
| 4 | | 05'09" (+00'10") | 1008 / 4011 | 169 / 114 |
| 5 | | 05'01" (+00'02") | 1005 / 5016 | 169 / 117 |
| 6 | | 04'59" | 1000 / 6017 | 170 / 117 |
| 7 | | 05'03" (+00'04") | 1007 / 7025 | 169 / 116 |
| 8 | | 05'05" (+00'06") | 1001 / 8026 | 170 / 115 |
| 9 | | 05'07" (+00'08") | 1003 / 9029 | 170 / 114 |
| 10 | | 05'06" (+00'07") | 1000 / 10029 | 169 / 115 |
| 11 | | 05'08" (+00'09") | 1000 / 11030 | 170 / 113 |
| 12 | | 05'11" (+00'12") | 864 / 11894 | 168 / 114 |
12月累積里程 : 207.38 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'27" | 00:10'48" |
| 3 | 05'13" | 00:16'01" |
| 4 | 05'09" | 00:21'10" |
| 5 | 05'03" | 00:26'13" |
| 6 | 05'03" | 00:31'16" |
| 7 | 05'03" | 00:36'19" |
| 8 | 05'09" | 00:41'28" |
| 9 | 05'06" | 00:46'34" |
| 10 | 05'09" | 00:51'43" |
| 11 | 05'06" | 00:56'49" |
| 11.9 | 05'14" | 01:01'21" |
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