8.0 km | 00:51:51 | 06:28/km日期: 2016-12-24 16:27 - 卡路里: 561 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 60%
Pace: 07'20" / 06'35" / 06'40" / 06'35" / 06'16" / 06'04" / 06'30" / 06'07" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'32") | 1000 / 1000 |
| 2 | | 06'35" (+00'47") | 1000 / 2000 |
| 3 | | 06'39" (+00'51") | 1000 / 3000 |
| 4 | | 06'35" (+00'47") | 1000 / 4000 |
| 5 | | 06'15" (+00'27") | 1000 / 5000 |
| 6 | | 06'04" (+00'16") | 1000 / 6000 |
| 7 | | 06'30" (+00'42") | 1000 / 7000 |
| 8 | | 05'48" | 1000 / 8000 |
12月累積里程 : 109.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'35" | 00:13'55" |
| 3 | 06'40" | 00:20'35" |
| 4 | 06'35" | 00:27'10" |
| 5 | 06'16" | 00:33'26" |
| 6 | 06'04" | 00:39'30" |
| 7 | 06'30" | 00:46'00" |
| 8 | 06'07" | 00:52'07" |
| 8.0 | 07'50" | 00:52'09" |
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