全馬 | 04:13:32 | 06:00/km | 第7馬| 官方成績 |
| 日期 | 2016-12-25 |
| 成績 | 04:13:32 |
| 總名次 | 131 / 1226 |
| 分組名次 | 34 / 245 |
| 平均速度 | 06:00/km |
ㄧㄡˋ🏃🏿♂️
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'38" (+01'57") | 00:55'19" |
| 00:26'41" |
| 00:26'54" (+00'13") | 00:59'35" (+04'16") |
| 00:32'41" (+06'00") |
| 00:27'26" (+00'45") | 00:57'07" (+01'48") |
| 00:29'41" (+03'00") |
| 00:31'40" (+04'59") | 01:08'37" (+13'18") |
| 00:36'57" (+10'16") |
|
日期: 2016-12-25 15:00 - 總爬升: 678 m - 卡路里: 2772 Cal - 平均步頻: 184
#一開始就給你緩長坡，去緩長坡，回緩長坡，跑到18k看到半馬折返，全馬繼續跑，嗯，一開始看還好，左轉抬頭看，嗯…陡坡，然後這個上坡沒有在給你糖果的直接給你上坡跑到22k，(一度覺得制高點為啥跑不到，到底在哪…)對了中間有兩個下坡，不過那是假的，因為下去沒多久，謝謝請在上坡喔。總算結束後，迎面而來平路+又是緩坡。最後總算跑到35k，嗯，突然出現緩上坡，沒錯沒看錯就是35k沒看錯，而且一次給你就是跑到38.多k(嗯嗯，永無止盡看不到頂)才給你下坡，回終點。
#年底最後一場賽事。結論：緩長坡，平路，上坡，陡坡(來請自己循環，謝謝)
賽前宣言: 😂
賽後評分: 賽道真的有難度
給 4 星 
12月累積里程 :
393.18 km 
Adidas adizero boston 5 m 累積 :
812.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'23" | 00:11'08" |
| 3 | 05'32" | 00:16'40" |
| 4 | 05'24" | 00:22'04" |
| 5 | 06'34" | 00:28'38" |
| 6 | 05'24" | 00:34'02" |
| 7 | 05'10" | 00:39'12" |
| 8 | 05'52" | 00:45'04" |
| 9 | 05'18" | 00:50'22" |
| 10 | 04'57" | 00:55'19" |
| 11 | 05'31" | 01:00'50" |
| 12 | 05'22" | 01:06'12" |
| 13 | 05'19" | 01:11'31" |
| 14 | 05'30" | 01:17'01" |
| 15 | 05'12" | 01:22'13" |
| 16 | 05'48" | 01:28'01" |
| 17 | 05'01" | 01:33'02" |
| 18 | 05'30" | 01:38'32" |
| 19 | 08'04" | 01:46'36" |
| 20 | 08'18" | 01:54'54" |
| 21 | 06'56" | 02:01'50" |
| 22 | 06'33" | 02:08'23" |
| 23 | 05'11" | 02:13'34" |
| 24 | 04'16" | 02:17'50" |
| 25 | 04'30" | 02:22'20" |
| 26 | 05'28" | 02:27'48" |
| 27 | 05'41" | 02:33'29" |
| 28 | 06'24" | 02:39'53" |
| 29 | 05'21" | 02:45'14" |
| 30 | 06'47" | 02:52'01" |
| 31 | 06'05" | 02:58'06" |
| 32 | 06'02" | 03:04'08" |
| 33 | 06'15" | 03:10'23" |
| 34 | 06'18" | 03:16'41" |
| 35 | 07'00" | 03:23'41" |
| 36 | 08'03" | 03:31'44" |
| 37 | 07'51" | 03:39'35" |
| 38 | 08'22" | 03:47'57" |
| 39 | 06'46" | 03:54'43" |
| 40 | 05'55" | 04:00'38" |
| 41 | 06'24" | 04:07'02" |
| 42 | 05'47" | 04:12'49" |
| 42.2 | 03'57" | 04:13'47" |
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