11.1 km | 01:01:06 | 05:29/km日期: 2016-12-27 18:07 - 卡路里: 760 Cal - 總步數: 10100 - 平均步頻: 165 - 平均步幅: 110 cm - 溫度: 15°C - 濕度: 76%
Pace: 05'48" / 05'41" / 05'30" / 05'34" / 05'26" / 05'26" / 05'32" / 05'32" / 05'20" / 05'11" / 05'25" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'38") | 1002 / 1002 | 163 / 105 |
2 | | 05'39" (+00'30") | 1003 / 2006 | 165 / 106 |
3 | | 05'30" (+00'21") | 1007 / 3013 | 165 / 109 |
4 | | 05'30" (+00'21") | 1001 / 4015 | 163 / 111 |
5 | | 05'26" (+00'17") | 1009 / 5024 | 164 / 112 |
6 | | 05'23" (+00'14") | 1008 / 6032 | 165 / 112 |
7 | | 05'30" (+00'21") | 1003 / 7035 | 165 / 109 |
8 | | 05'29" (+00'20") | 1008 / 8044 | 165 / 110 |
9 | | 05'17" (+00'08") | 1007 / 9051 | 166 / 113 |
10 | | 05'09" | 1005 / 10057 | 166 / 116 |
11 | | 05'24" (+00'15") | 1000 / 11057 | 166 / 110 |
12 | | 05'20" (+00'11") | 118 / 11175 | 164 / 114 |
12月累積里程 : 207.38 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'41" | 00:11'29" |
3 | 05'30" | 00:16'59" |
4 | 05'34" | 00:22'33" |
5 | 05'26" | 00:27'59" |
6 | 05'26" | 00:33'25" |
7 | 05'32" | 00:38'57" |
8 | 05'32" | 00:44'29" |
9 | 05'20" | 00:49'49" |
10 | 05'11" | 00:55'00" |
11 | 05'25" | 01:00'25" |
11.1 | 05'45" | 01:01'06" |