6.4 km | 00:28:48 | 04:29/km日期: 2016-12-29 06:06 - 卡路里: 472 Cal - 平均步頻: 188 - 溫度: 14°C - 濕度: 87%
Pace: 04'21" / 04'58" / 04'47" / 04'15" / 04'53" / 03'59" / 03'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'21" (+00'17") | 1000 / 1000 |
2 | | 04'20" (+00'16") | 841 / 1841 |
3 | | 06'31" (+02'27") | 444 / 2285 |
4 | | 04'23" (+00'19") | 1000 / 3285 |
5 | | 04'07" (+00'03") | 828 / 4114 |
6 | | 05'59" (+01'55") | 450 / 4564 |
7 | | 04'04" | 1000 / 5564 |
8 | | 03'52" | 854 / 6419 |
12月累積里程 :
90.28 km ASICS TARTHER®JAPAN 累積 :
1233.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'21" | 00:04'21" |
2 | 04'58" | 00:09'19" |
3 | 04'47" | 00:14'06" |
4 | 04'15" | 00:18'21" |
5 | 04'53" | 00:23'14" |
6 | 03'59" | 00:27'13" |
6.4 | 03'48" | 00:28'49" |