6.9 km | 00:48:07 | 06:59/km日期: 2016-12-29 10:15 - 地點: 虎頭山 - 卡路里: 255 Cal - 總步數: 8147 - 平均步頻: 169 - 平均步幅: 84 cm - 溫度: 14°C - 濕度: 77%
Pace: 06'40" / 06'34" / 06'53" / 06'51" / 07'06" / 07'08" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+00'05") | 1005 / 1005 | 160 / 92 |
2 | | 06'38" | 1002 / 2008 | 173 / 86 |
3 | | 06'52" (+00'14") | 1000 / 3009 | 171 / 84 |
4 | | 07'00" (+00'22") | 1007 / 4016 | 170 / 83 |
5 | | 07'01" (+00'23") | 1008 / 5025 | 170 / 83 |
6 | | 07'08" (+00'30") | 1006 / 6031 | 170 / 82 |
7 | | 07'21" (+00'43") | 879 / 6911 | 168 / 80 |
12月累積里程 : 70.55 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'34" | 00:13'14" |
3 | 06'53" | 00:20'07" |
4 | 06'51" | 00:26'58" |
5 | 07'06" | 00:34'04" |
6 | 07'08" | 00:41'12" |
6.9 | 07'51" | 00:48'07" |