10.2 km | 01:02:10 | 06:05/km日期: 2016-12-29 16:30 - 卡路里: 879 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 70%
Pace: 06'11" / 05'52" / 06'03" / 06'05" / 06'10" / 06'06" / 06'06" / 06'00" / 06'03" / 06'11" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'04") | 1609 / 1609 |
| 2 | | 05'59" | 1609 / 3218 |
| 3 | | 06'04" (+00'05") | 1609 / 4828 |
| 4 | | 06'09" (+00'10") | 1609 / 6437 |
| 5 | | 06'02" (+00'03") | 1609 / 8046 |
| 6 | | 06'07" (+00'08") | 1609 / 9656 |
| 7 | | 06'22" (+00'23") | 547 / 10203 |
12月累積里程 : 141.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'52" | 00:12'03" |
| 3 | 06'03" | 00:18'06" |
| 4 | 06'05" | 00:24'11" |
| 5 | 06'10" | 00:30'21" |
| 6 | 06'06" | 00:36'27" |
| 7 | 06'06" | 00:42'33" |
| 8 | 06'00" | 00:48'33" |
| 9 | 06'03" | 00:54'36" |
| 10 | 06'11" | 01:00'47" |
| 10.2 | 06'47" | 01:02'10" |
展開計圈分析
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