11.7 km | 01:04:15 | 05:30/km日期: 2016-12-30 16:10 - 卡路里: 844 Cal - 溫度: 19°C - 濕度: 70%
Pace: 05'29" / 05'29" / 05'13" / 05'17" / 05'20" / 05'55" / 05'48" / 05'44" / 05'33" / 05'30" / 05'20" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'11") | 995 / 995 |
| 2 | | 05'26" (+00'12") | 1003 / 1999 |
| 3 | | 05'14" | 999 / 2999 |
| 4 | | 05'18" (+00'04") | 1012 / 4011 |
| 5 | | 05'20" (+00'06") | 998 / 5010 |
| 6 | | 05'54" (+00'40") | 1001 / 6011 |
| 7 | | 05'50" (+00'36") | 994 / 7005 |
| 8 | | 05'42" (+00'28") | 1004 / 8010 |
| 9 | | 05'33" (+00'19") | 1009 / 9019 |
| 10 | | 05'28" (+00'14") | 1005 / 10024 |
| 11 | | 05'18" (+00'04") | 1003 / 11028 |
| 12 | | 05'41" (+00'27") | 624 / 11652 |
12月累積里程 :
58.89 km 
Adidas Energy Boost m 累積 :
2711.2 kmAndroid - Sony E6853 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'29" | 00:10'58" |
| 3 | 05'13" | 00:16'11" |
| 4 | 05'17" | 00:21'28" |
| 5 | 05'20" | 00:26'48" |
| 6 | 05'55" | 00:32'43" |
| 7 | 05'48" | 00:38'31" |
| 8 | 05'44" | 00:44'15" |
| 9 | 05'33" | 00:49'48" |
| 10 | 05'30" | 00:55'18" |
| 11 | 05'20" | 01:00'38" |
| 11.7 | 05'32" | 01:04'15" |
展開計圈分析
留言 
