13.9 km | 01:39:02 | 07:08/km日期: 2016-12-30 18:44 - 地點: 河濱 - 天氣: 冷冷的風吹啊吹 - 卡路里: 811 Cal - 溫度: 18°C - 濕度: 68%
Pace: 06'58" / 06'55" / 06'41" / 06'38" / 06'37" / 06'38" / 06'27" / 06'31" / 06'32" / 06'41" / 10'33" / 06'36" / 06'48" / 09'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'26") | 998 / 998 |
| 2 | | 06'55" (+00'29") | 999 / 1998 |
| 3 | | 06'44" (+00'18") | 1006 / 3004 |
| 4 | | 06'37" (+00'11") | 1001 / 4005 |
| 5 | | 06'35" (+00'09") | 1003 / 5008 |
| 6 | | 06'38" (+00'12") | 1013 / 6022 |
| 7 | | 06'26" | 1000 / 7022 |
| 8 | | 06'30" (+00'04") | 1000 / 8022 |
| 9 | | 06'34" (+00'08") | 1010 / 9033 |
| 10 | | 06'39" (+00'13") | 1001 / 10034 |
| 11 | | 10'27" (+04'01") | 1008 / 11043 |
| 12 | | 06'40" (+00'14") | 1007 / 12050 |
| 13 | | 06'47" (+00'21") | 1002 / 13053 |
| 14 | | 09'26" (+03'00") | 862 / 13915 |
12月累積里程 :
135.78 km 
Nike FLYKNIT LUNAR1 累積 :
342.1 kmAndroid - samsung SM-A510Y 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'55" | 00:13'53" |
| 3 | 06'41" | 00:20'34" |
| 4 | 06'38" | 00:27'12" |
| 5 | 06'37" | 00:33'49" |
| 6 | 06'38" | 00:40'27" |
| 7 | 06'27" | 00:46'54" |
| 8 | 06'31" | 00:53'25" |
| 9 | 06'32" | 00:59'57" |
| 10 | 06'41" | 01:06'38" |
| 11 | 10'33" | 01:17'11" |
| 12 | 06'36" | 01:23'47" |
| 13 | 06'48" | 01:30'35" |
| 13.9 | 09'42" | 01:39'02" |
展開計圈分析
留言 
