10.0 km | 01:03:11 | 06:17/km日期: 2016-12-31 07:00 - 總爬升: 112 m - 卡路里: 90 Cal - 總步數: 10906 - 平均步頻: 172 - 平均步幅: 92 cm - 溫度: 18°C - 濕度: 83%
Pace: 06'51" / 06'48" / 06'42" / 06'43" / 06'08" / 06'39" / 05'51" / 05'39" / 05'50" / 05'46" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+01'10") | 1000 / 1000 | 171 / 85 |
2 | | 06'48" (+01'08") | 1008 / 2009 | 168 / 86 |
3 | | 06'36" (+00'56") | 1004 / 3013 | 173 / 87 |
4 | | 06'43" (+01'03") | 1005 / 4019 | 172 / 85 |
5 | | 06'04" (+00'24") | 1001 / 5020 | 173 / 94 |
6 | | 06'36" (+00'56") | 1006 / 6027 | 165 / 91 |
7 | | 05'49" (+00'09") | 1004 / 7031 | 174 / 98 |
8 | | 05'40" | 1005 / 8036 | 175 / 100 |
9 | | 05'45" (+00'05") | 1003 / 9039 | 175 / 98 |
10 | | 05'45" (+00'05") | 1008 / 10048 | 176 / 98 |
12月累積里程 : 269.05 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'48" | 00:13'39" |
3 | 06'42" | 00:20'21" |
4 | 06'43" | 00:27'04" |
5 | 06'08" | 00:33'12" |
6 | 06'39" | 00:39'51" |
7 | 05'51" | 00:45'42" |
8 | 05'39" | 00:51'21" |
9 | 05'50" | 00:57'11" |
10 | 05'46" | 01:02'57" |
10.0 | 06'27" | 01:03'11" |