20.0 km | 01:31:26 | 04:33/km日期: 2016-12-31 05:03 - 卡路里: 1332 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 77%
Pace: 04'38" / 04'37" / 04'27" / 04'27" / 04'53" / 04'25" / 04'28" / 04'26" / 04'26" / 04'30" / 04'34" / 04'26" / 04'37" / 04'29" / 04'52" / 04'38" / 04'29" / 04'29" / 04'30" / 04'32" / 11'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'13") | 1000 / 1000 |
| 2 | | 04'36" (+00'11") | 1000 / 2000 |
| 3 | | 04'27" (+00'02") | 1000 / 3000 |
| 4 | | 04'27" (+00'02") | 1000 / 4000 |
| 5 | | 04'52" (+00'27") | 1000 / 5000 |
| 6 | | 04'25" | 1000 / 6000 |
| 7 | | 04'27" (+00'02") | 1000 / 7000 |
| 8 | | 04'26" (+00'01") | 1000 / 8000 |
| 9 | | 04'25" | 1000 / 9000 |
| 10 | | 04'30" (+00'05") | 1000 / 10000 |
| 11 | | 04'33" (+00'08") | 1000 / 11000 |
| 12 | | 04'26" (+00'01") | 1000 / 12000 |
| 13 | | 04'37" (+00'12") | 1000 / 13000 |
| 14 | | 04'28" (+00'03") | 1000 / 14000 |
| 15 | | 04'52" (+00'27") | 1000 / 15000 |
| 16 | | 04'37" (+00'12") | 1000 / 16000 |
| 17 | | 04'29" (+00'04") | 1000 / 17000 |
| 18 | | 04'29" (+00'04") | 1000 / 18000 |
| 19 | | 04'29" (+00'04") | 1000 / 19000 |
| 20 | | 04'32" (+00'07") | 1000 / 20000 |
| 21 | | 11'04" (+06'39") | 49 / 20049 |
12月累積里程 : 497.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'37" | 00:09'15" |
| 3 | 04'27" | 00:13'42" |
| 4 | 04'27" | 00:18'09" |
| 5 | 04'53" | 00:23'02" |
| 6 | 04'25" | 00:27'27" |
| 7 | 04'28" | 00:31'55" |
| 8 | 04'26" | 00:36'21" |
| 9 | 04'26" | 00:40'47" |
| 10 | 04'30" | 00:45'17" |
| 11 | 04'34" | 00:49'51" |
| 12 | 04'26" | 00:54'17" |
| 13 | 04'37" | 00:58'54" |
| 14 | 04'29" | 01:03'23" |
| 15 | 04'52" | 01:08'15" |
| 16 | 04'38" | 01:12'53" |
| 17 | 04'29" | 01:17'22" |
| 18 | 04'29" | 01:21'51" |
| 19 | 04'30" | 01:26'21" |
| 20 | 04'32" | 01:30'53" |
| 20.0 | 11'13" | 01:31'26" |
留言 
展開計圈分析
