12.8 km | 01:12:05 | 05:37/km日期: 2016-12-31 08:24 - 卡路里: 950 Cal - 平均步頻: 156 - 溫度: 19°C - 濕度: 88%
Pace: 05'32" / 05'39" / 05'36" / 05'27" / 05'31" / 05'31" / 05'20" / 06'24" / 05'31" / 05'31" / 06'09" / 05'49" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'11") | 1000 / 1000 |
| 2 | | 05'39" (+00'19") | 1000 / 2000 |
| 3 | | 05'35" (+00'15") | 1000 / 3000 |
| 4 | | 05'26" (+00'06") | 1000 / 4000 |
| 5 | | 05'31" (+00'11") | 1000 / 5000 |
| 6 | | 05'30" (+00'10") | 1000 / 6000 |
| 7 | | 05'20" | 1000 / 7000 |
| 8 | | 06'24" (+01'04") | 1000 / 8000 |
| 9 | | 05'31" (+00'11") | 1000 / 9000 |
| 10 | | 05'30" (+00'10") | 1000 / 10000 |
| 11 | | 06'09" (+00'49") | 1000 / 11000 |
| 12 | | 05'49" (+00'29") | 1000 / 12000 |
| 13 | | 05'00" | 816 / 12816 |
12月累積里程 : 49.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'39" | 00:11'11" |
| 3 | 05'36" | 00:16'47" |
| 4 | 05'27" | 00:22'14" |
| 5 | 05'31" | 00:27'45" |
| 6 | 05'31" | 00:33'16" |
| 7 | 05'20" | 00:38'36" |
| 8 | 06'24" | 00:45'00" |
| 9 | 05'31" | 00:50'31" |
| 10 | 05'31" | 00:56'02" |
| 11 | 06'09" | 01:02'11" |
| 12 | 05'49" | 01:08'00" |
| 12.8 | 05'00" | 01:12'05" |
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