13.7 km | 01:22:27 | 06:01/km日期: 2016-12-11 09:04 - 卡路里: 738 Cal - 總步數: 14100 - 平均步頻: 171 - 平均步幅: 96 cm - 溫度: 20°C - 濕度: 83%
Pace: 06'12" / 06'04" / 06'06" / 06'01" / 06'02" / 06'02" / 07'32" / 05'31" / 05'40" / 05'47" / 06'06" / 05'50" / 05'44" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'38") | 1005 / 1005 | 168 / 96 |
| 2 | | 06'02" (+00'31") | 1003 / 2009 | 168 / 98 |
| 3 | | 06'07" (+00'36") | 1007 / 3017 | 171 / 95 |
| 4 | | 05'55" (+00'24") | 1003 / 4020 | 171 / 98 |
| 5 | | 06'01" (+00'30") | 1001 / 5022 | 170 / 97 |
| 6 | | 06'04" (+00'33") | 1004 / 6026 | 171 / 96 |
| 7 | | 07'27" (+01'56") | 1000 / 7027 | 140 / 95 |
| 8 | | 05'31" | 1008 / 8036 | 177 / 102 |
| 9 | | 05'40" (+00'09") | 1016 / 9053 | 176 / 99 |
| 10 | | 05'40" (+00'09") | 1000 / 10054 | 178 / 98 |
| 11 | | 06'05" (+00'34") | 1001 / 11055 | 177 / 92 |
| 12 | | 05'48" (+00'17") | 1004 / 12059 | 177 / 96 |
| 13 | | 05'44" (+00'13") | 1007 / 13066 | 177 / 98 |
| 14 | | 05'34" (+00'03") | 670 / 13736 | 179 / 100 |
12月累積里程 :
226.60 km 
Saucony KINVARA5 累積 :
366.1 kmMW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'04" | 00:12'16" |
| 3 | 06'06" | 00:18'22" |
| 4 | 06'01" | 00:24'23" |
| 5 | 06'02" | 00:30'25" |
| 6 | 06'02" | 00:36'27" |
| 7 | 07'32" | 00:43'59" |
| 8 | 05'31" | 00:49'30" |
| 9 | 05'40" | 00:55'10" |
| 10 | 05'47" | 01:00'57" |
| 11 | 06'06" | 01:07'03" |
| 12 | 05'50" | 01:12'53" |
| 13 | 05'44" | 01:18'37" |
| 13.7 | 05'43" | 01:22'27" |
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