13.6 km | 01:21:54 | 06:00/km日期: 2016-12-10 09:05 - 卡路里: 736 Cal - 總步數: 13946 - 平均步頻: 170 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 78%
Pace: 06'02" / 06'03" / 06'04" / 05'57" / 06'01" / 06'04" / 06'59" / 05'47" / 05'56" / 05'43" / 06'00" / 05'48" / 05'43" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'16") | 1007 / 1007 | 170 / 98 |
| 2 | | 06'00" (+00'17") | 1005 / 2013 | 169 / 97 |
| 3 | | 06'02" (+00'19") | 1004 / 3017 | 170 / 97 |
| 4 | | 05'57" (+00'14") | 1008 / 4025 | 172 / 97 |
| 5 | | 05'58" (+00'15") | 1010 / 5036 | 171 / 97 |
| 6 | | 05'59" (+00'16") | 1000 / 6036 | 172 / 96 |
| 7 | | 06'59" (+01'16") | 1005 / 7041 | 152 / 93 |
| 8 | | 05'45" (+00'02") | 1003 / 8045 | 172 / 100 |
| 9 | | 05'45" (+00'02") | 1021 / 9066 | 173 / 100 |
| 10 | | 05'45" (+00'02") | 1000 / 10067 | 171 / 101 |
| 11 | | 06'00" (+00'17") | 1006 / 11073 | 172 / 96 |
| 12 | | 05'44" (+00'01") | 1001 / 12075 | 172 / 100 |
| 13 | | 05'43" | 1006 / 13081 | 174 / 100 |
| 14 | | 05'42" | 645 / 13726 | 173 / 100 |
12月累積里程 :
226.60 km 
Brooks pure flow 累積 :
249.1 kmMW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'03" | 00:12'05" |
| 3 | 06'04" | 00:18'09" |
| 4 | 05'57" | 00:24'06" |
| 5 | 06'01" | 00:30'07" |
| 6 | 06'04" | 00:36'11" |
| 7 | 06'59" | 00:43'10" |
| 8 | 05'47" | 00:48'57" |
| 9 | 05'56" | 00:54'53" |
| 10 | 05'43" | 01:00'36" |
| 11 | 06'00" | 01:06'36" |
| 12 | 05'48" | 01:12'24" |
| 13 | 05'43" | 01:18'07" |
| 13.6 | 05'51" | 01:21'54" |
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