8.1 km | 01:00:30 | 07:30/km日期: 2017-01-01 06:05 - 卡路里: 399 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 96%
Pace: 07'45" / 07'20" / 07'02" / 09'19" / 18'26" / 29'22" / 09'52" / 07'06" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+00'42") | 1000 / 1000 |
2 | | 07'19" (+00'17") | 1000 / 2000 |
3 | | 07'02" | 1000 / 3000 |
4 | | 07'31" (+00'29") | 1000 / 4000 |
5 | | 07'35" (+00'33") | 1000 / 5000 |
6 | | 08'41" (+01'39") | 1000 / 6000 |
7 | | 07'08" (+00'06") | 1000 / 7000 |
8 | | 07'06" (+00'04") | 1000 / 8000 |
9 | | 06'32" | 50 / 8050 |
1月累積里程 :
164.46 km SAUCONY 黑 累積 :
739.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 07'20" | 00:15'05" |
3 | 07'02" | 00:22'07" |
4 | 09'19" | 00:31'26" |
5 | 18'26" | 00:49'52" |
6 | 29'22" | 01:19'14" |
7 | 09'52" | 01:29'06" |
8 | 07'06" | 01:36'12" |
8.1 | 06'32" | 01:36'32" |