10.4 km | 01:01:41 | 05:56/km日期: 2017-01-02 17:01 - 卡路里: 892 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 88%
Pace: 06'07" / 05'35" / 05'54" / 05'51" / 06'09" / 06'04" / 05'39" / 05'53" / 05'58" / 06'01" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'05") | 1609 / 1609 |
| 2 | | 05'49" | 1609 / 3218 |
| 3 | | 06'00" (+00'11") | 1609 / 4828 |
| 4 | | 05'55" (+00'06") | 1609 / 6437 |
| 5 | | 05'51" (+00'02") | 1609 / 8046 |
| 6 | | 05'57" (+00'08") | 1609 / 9656 |
| 7 | | 06'20" (+00'31") | 729 / 10385 |
1月累積里程 : 112.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'35" | 00:11'42" |
| 3 | 05'54" | 00:17'36" |
| 4 | 05'51" | 00:23'27" |
| 5 | 06'09" | 00:29'36" |
| 6 | 06'04" | 00:35'40" |
| 7 | 05'39" | 00:41'19" |
| 8 | 05'53" | 00:47'12" |
| 9 | 05'58" | 00:53'10" |
| 10 | 06'01" | 00:59'11" |
| 10.4 | 06'31" | 01:01'42" |
展開計圈分析
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