13.5 km | 01:17:19 | 05:42/km日期: 2017-01-02 18:28 - 平均心率: 152 - 卡路里: 737 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 31%
Pace: 06'10" / 05'25" / 05'42" / 04'48" / 05'06" / 05'47" / 05'44" / 04'51" / 05'26" / 06'03" / 05'39" / 05'25" / 07'14" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'58") | 1000 / 1000 |
| 2 | | 06'08" (+01'57") | 625 / 1625 |
| 3 | | 04'12" (+00'01") | 800 / 2425 |
| 4 | | 06'50" (+02'39") | 547 / 2972 |
| 5 | | 04'14" (+00'03") | 800 / 3772 |
| 6 | | 06'40" (+02'29") | 561 / 4334 |
| 7 | | 04'17" (+00'06") | 800 / 5134 |
| 8 | | 07'06" (+02'55") | 527 / 5661 |
| 9 | | 04'14" (+00'03") | 800 / 6461 |
| 10 | | 07'11" (+03'00") | 521 / 6983 |
| 11 | | 04'20" (+00'09") | 800 / 7783 |
| 12 | | 07'49" (+03'38") | 479 / 8262 |
| 13 | | 04'14" (+00'03") | 800 / 9062 |
| 14 | | 07'50" (+03'39") | 477 / 9540 |
| 15 | | 04'23" (+00'12") | 800 / 10340 |
| 16 | | 06'51" (+02'40") | 547 / 10887 |
| 17 | | 04'11" | 800 / 11687 |
| 18 | | 07'54" (+03'43") | 474 / 12162 |
| 19 | | 07'04" (+02'53") | 1000 / 13162 |
| 20 | | 08'03" (+03'52") | 363 / 13525 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
188.17 km 
ASICS SKYSENSOR JAPAN 累積 :
803.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'25" | 00:11'35" |
| 3 | 05'42" | 00:17'17" |
| 4 | 04'48" | 00:22'05" |
| 5 | 05'06" | 00:27'11" |
| 6 | 05'47" | 00:32'58" |
| 7 | 05'44" | 00:38'42" |
| 8 | 04'51" | 00:43'33" |
| 9 | 05'26" | 00:48'59" |
| 10 | 06'03" | 00:55'02" |
| 11 | 05'39" | 01:00'41" |
| 12 | 05'25" | 01:06'06" |
| 13 | 07'14" | 01:13'20" |
| 13.5 | 07'35" | 01:17'19" |
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