8.0 km | 00:48:09 | 06:00/km日期: 2017-01-02 19:30 - 卡路里: 432 Cal - 總步數: 8398 - 平均步頻: 174 - 平均步幅: 95 cm - 溫度: 20°C - 濕度: 95%
Pace: 06'18" / 06'09" / 06'00" / 05'50" / 06'15" / 05'34" / 05'53" / 06'05" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'43") | 1000 / 1000 | 169 / 93 |
2 | | 06'07" (+00'33") | 1005 / 2006 | 170 / 96 |
3 | | 05'58" (+00'24") | 1005 / 3011 | 178 / 93 |
4 | | 05'49" (+00'15") | 1000 / 4012 | 179 / 95 |
5 | | 06'14" (+00'40") | 1000 / 5013 | 167 / 95 |
6 | | 05'34" | 1006 / 6019 | 178 / 100 |
7 | | 05'50" (+00'16") | 1007 / 7027 | 178 / 95 |
8 | | 06'01" (+00'27") | 1001 / 8028 | 176 / 94 |
1月累積里程 :
157.51 km 母子鱷魚 Y拖-003 累積 :
1174.6 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'09" | 00:12'27" |
3 | 06'00" | 00:18'27" |
4 | 05'50" | 00:24'17" |
5 | 06'15" | 00:30'32" |
6 | 05'34" | 00:36'06" |
7 | 05'53" | 00:41'59" |
8 | 06'05" | 00:48'04" |
8.0 | 08'30" | 00:48'09" |