8.0 km | 00:34:51 | 04:20/km日期: 2017-01-03 19:23 - 卡路里: 433 Cal - 總步數: 6196 - 平均步頻: 177 - 平均步幅: 129 cm - 溫度: 22°C - 濕度: 80%
Pace: 04'32" / 04'25" / 04'25" / 04'29" / 04'13" / 04'17" / 04'13" / 04'05" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'29" (+00'24") | 1009 / 1009 | 175 / 126 |
| 2 | | 04'24" (+00'19") | 1000 / 2009 | 177 / 127 |
| 3 | | 04'24" (+00'19") | 1000 / 3010 | 178 / 126 |
| 4 | | 04'27" (+00'22") | 1005 / 4015 | 177 / 126 |
| 5 | | 04'13" (+00'08") | 1009 / 5025 | 177 / 133 |
| 6 | | 04'13" (+00'08") | 1000 / 6025 | 178 / 132 |
| 7 | | 04'12" (+00'07") | 1003 / 7028 | 178 / 133 |
| 8 | | 04'05" | 1000 / 8028 | 180 / 135 |
| 9 | | 05'38" (+01'33") | 35 / 8064 | 180 / 98 |
1月累積里程 :
118.91 km 
Saucony POWERGRID MIRAGE5 累積 :
1236.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'25" | 00:08'57" |
| 3 | 04'25" | 00:13'22" |
| 4 | 04'29" | 00:17'51" |
| 5 | 04'13" | 00:22'04" |
| 6 | 04'17" | 00:26'21" |
| 7 | 04'13" | 00:30'34" |
| 8 | 04'05" | 00:34'39" |
| 8.0 | 05'38" | 00:34'51" |
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