12.1 km | 01:00:59 | 05:03/km日期: 2017-01-02 17:29 - 卡路里: 825 Cal - 總步數: 10510 - 平均步頻: 172 - 平均步幅: 114 cm - 溫度: 21°C - 濕度: 88%
Pace: 05'31" / 05'10" / 04'55" / 05'07" / 05'00" / 04'55" / 05'07" / 04'46" / 04'55" / 05'02" / 05'00" / 05'07" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'42") | 1008 / 1008 | 167 / 109 |
2 | | 05'08" (+00'22") | 1006 / 2014 | 171 / 113 |
3 | | 04'55" (+00'09") | 1010 / 3025 | 172 / 117 |
4 | | 05'01" (+00'15") | 1005 / 4030 | 173 / 114 |
5 | | 04'58" (+00'12") | 1005 / 5036 | 172 / 116 |
6 | | 04'56" (+00'10") | 1004 / 6041 | 173 / 116 |
7 | | 05'03" (+00'17") | 1003 / 7044 | 174 / 113 |
8 | | 04'46" | 1011 / 8055 | 174 / 120 |
9 | | 04'51" (+00'05") | 1013 / 9069 | 172 / 119 |
10 | | 04'59" (+00'13") | 1005 / 10074 | 173 / 115 |
11 | | 04'59" (+00'13") | 1001 / 11076 | 171 / 116 |
12 | | 05'05" (+00'19") | 1006 / 12082 | 171 / 114 |
1月累積里程 : 245.43 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'10" | 00:10'41" |
3 | 04'55" | 00:15'36" |
4 | 05'07" | 00:20'43" |
5 | 05'00" | 00:25'43" |
6 | 04'55" | 00:30'38" |
7 | 05'07" | 00:35'45" |
8 | 04'46" | 00:40'31" |
9 | 04'55" | 00:45'26" |
10 | 05'02" | 00:50'28" |
11 | 05'00" | 00:55'28" |
12 | 05'07" | 01:00'35" |
12.1 | 06'01" | 01:00'59" |