9.1 km | 00:47:58 | 05:15/km日期: 2017-01-04 06:23 - 地點: 慈濟大學操場 - 天氣: 陰天多雲 - 卡路里: 492 Cal - 溫度: 14°C - 濕度: 93
Pace: 05'29" / 05'20" / 05'13" / 05'17" / 05'14" / 05'15" / 05'14" / 05'06" / 05'10" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'18") | 994 / 994 |
| 2 | | 05'22" (+00'15") | 1006 / 2000 |
| 3 | | 05'10" (+00'03") | 1007 / 3008 |
| 4 | | 05'17" (+00'10") | 996 / 4005 |
| 5 | | 05'14" (+00'07") | 999 / 5005 |
| 6 | | 05'14" (+00'07") | 1001 / 6007 |
| 7 | | 05'11" (+00'04") | 1006 / 7013 |
| 8 | | 05'07" | 1010 / 8024 |
| 9 | | 05'09" (+00'02") | 1002 / 9026 |
| 10 | | 06'04" (+00'57") | 96 / 9122 |
今天第一次挑戰跑完9K，有一點點累！哈哈～～繼續加油！！^^
1月累積里程 : 32.82 km
Android - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'20" | 00:10'49" |
| 3 | 05'13" | 00:16'02" |
| 4 | 05'17" | 00:21'19" |
| 5 | 05'14" | 00:26'33" |
| 6 | 05'15" | 00:31'48" |
| 7 | 05'14" | 00:37'02" |
| 8 | 05'06" | 00:42'08" |
| 9 | 05'10" | 00:47'18" |
| 9.1 | 06'03" | 00:47'58" |
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