10.0 km | 00:36:40 | 03:39/km日期: 2017-01-04 18:05 - 卡路里: 540 Cal - 總步數: 7086 - 平均步頻: 193 - 平均步幅: 141 cm - 溫度: 22°C - 濕度: 78%
Pace: 04'02" / 03'41" / 03'40" / 03'38" / 03'36" / 03'34" / 03'38" / 03'38" / 03'36" / 03'32" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'01" (+00'30") | 1001 / 1001 | 187 / 132 |
2 | | 03'41" (+00'10") | 1007 / 2009 | 192 / 141 |
3 | | 03'37" (+00'06") | 1000 / 3010 | 192 / 143 |
4 | | 03'37" (+00'06") | 1002 / 4013 | 193 / 142 |
5 | | 03'35" (+00'04") | 1002 / 5015 | 194 / 143 |
6 | | 03'33" (+00'02") | 1002 / 6017 | 194 / 144 |
7 | | 03'38" (+00'07") | 1006 / 7024 | 194 / 141 |
8 | | 03'35" (+00'04") | 1001 / 8025 | 194 / 143 |
9 | | 03'36" (+00'05") | 1005 / 9030 | 194 / 141 |
10 | | 03'31" | 1002 / 10033 | 194 / 145 |
1月累積里程 : 350.28 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'02" | 00:04'02" |
2 | 03'41" | 00:07'43" |
3 | 03'40" | 00:11'23" |
4 | 03'38" | 00:15'01" |
5 | 03'36" | 00:18'37" |
6 | 03'34" | 00:22'11" |
7 | 03'38" | 00:25'49" |
8 | 03'38" | 00:29'27" |
9 | 03'36" | 00:33'03" |
10 | 03'32" | 00:36'35" |
10.0 | 06'36" | 00:36'40" |