17.0 km | 01:54:56 | 06:45/km日期: 2017-01-04 19:52 - 地點: 河堤 - 天氣: 舒適 - 卡路里: 918 Cal - 溫度: 22°C - 濕度: 83%
Pace: 07'50" / 06'51" / 06'46" / 06'54" / 06'51" / 06'11" / 06'29" / 06'57" / 06'57" / 06'43" / 06'53" / 06'58" / 06'33" / 06'26" / 06'35" / 06'36" / 06'25" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'40") | 1000 / 1000 |
| 2 | | 06'51" (+00'41") | 1000 / 2000 |
| 3 | | 06'45" (+00'35") | 1000 / 3000 |
| 4 | | 06'54" (+00'44") | 1000 / 4000 |
| 5 | | 06'51" (+00'41") | 1000 / 5000 |
| 6 | | 06'10" | 1000 / 6000 |
| 7 | | 06'29" (+00'19") | 1000 / 7000 |
| 8 | | 06'56" (+00'46") | 1000 / 8000 |
| 9 | | 06'56" (+00'46") | 1000 / 9000 |
| 10 | | 06'43" (+00'33") | 1000 / 10000 |
| 11 | | 06'52" (+00'42") | 1000 / 11000 |
| 12 | | 06'58" (+00'48") | 1000 / 12000 |
| 13 | | 06'32" (+00'22") | 1000 / 13000 |
| 14 | | 06'26" (+00'16") | 1000 / 14000 |
| 15 | | 06'34" (+00'24") | 1000 / 15000 |
| 16 | | 06'36" (+00'26") | 1000 / 16000 |
| 17 | | 06'25" (+00'15") | 1000 / 17000 |
| 18 | | 05'05" | 3 / 17003 |
1月累積里程 :
250.23 km 
亞瑟士 TJR273 橘 累積 :
1678.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 06'51" | 00:14'41" |
| 3 | 06'46" | 00:21'27" |
| 4 | 06'54" | 00:28'21" |
| 5 | 06'51" | 00:35'12" |
| 6 | 06'11" | 00:41'23" |
| 7 | 06'29" | 00:47'52" |
| 8 | 06'57" | 00:54'49" |
| 9 | 06'57" | 01:01'46" |
| 10 | 06'43" | 01:08'29" |
| 11 | 06'53" | 01:15'22" |
| 12 | 06'58" | 01:22'20" |
| 13 | 06'33" | 01:28'53" |
| 14 | 06'26" | 01:35'19" |
| 15 | 06'35" | 01:41'54" |
| 16 | 06'36" | 01:48'30" |
| 17 | 06'25" | 01:54'55" |
| 17.0 | 05'12" | 01:54'56" |
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