10.0 km | 00:46:54 | 04:41/km日期: 2017-01-04 20:23 - 卡路里: 857 Cal - 溫度: 21°C - 濕度: 88%
Pace: 05'02" / 04'29" / 04'22" / 04'27" / 04'09" / 03'52" / 03'58" / 05'06" / 05'31" / 05'23" / 44'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+01'11") | 1009 / 1009 |
| 2 | | 04'26" (+00'34") | 1002 / 2011 |
| 3 | | 04'22" (+00'30") | 1005 / 3016 |
| 4 | | 04'26" (+00'34") | 1012 / 4029 |
| 5 | | 04'07" (+00'15") | 1010 / 5039 |
| 6 | | 03'52" | 1005 / 6044 |
| 7 | | 03'56" (+00'04") | 1008 / 7053 |
| 8 | | 05'10" (+01'18") | 1007 / 8061 |
| 9 | | 05'31" (+01'39") | 1017 / 9078 |
| 10 | | 05'23" (+01'31") | 998 / 10077 |
1月累積里程 :
264.61 km 
Y拖-藍 2017 累積 :
1092.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'29" | 00:09'31" |
| 3 | 04'22" | 00:13'53" |
| 4 | 04'27" | 00:18'20" |
| 5 | 04'09" | 00:22'29" |
| 6 | 03'52" | 00:26'21" |
| 7 | 03'58" | 00:30'19" |
| 8 | 05'06" | 00:35'25" |
| 9 | 05'31" | 00:40'56" |
| 10 | 05'23" | 00:46'19" |
| 10.0 | 44'52" | 00:46'54" |
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